Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
Protein Powder??
Replies
13
Views
3K
punkydoodah
punkydoodah
poohpeggy
Newsletter
Replies
2
Views
683
amron
A
Cathe Friedrich
Business Trip
Replies
3
Views
1K
JT
J
C
protein for STS?
2
Replies
22
Views
5K
CeciFifi
CeciFifi
S
How often?
Replies
6
Views
2K
Cathe Friedrich
Cathe Friedrich
K
Is Cathe really real?
Replies
15
Views
3K
Cathe Friedrich
Cathe Friedrich
J
cathe Iam DESPERATE & REALLY NEED YOUR HELP, PLEASE!!!!PLEASE READ!!!
Replies
11
Views
3K
wiggie
wiggie
K
Road Trip to Canada
Replies
8
Views
1K
WISP
W
R
Water vs electrolyte drink
Replies
3
Views
990
Cathe Friedrich
Cathe Friedrich
M
Gymnast thighs!
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
melagras
Article on Exercise Myths
Replies
1
Views
861
ebonynicole
ebonynicole
josiespcah6ojsh
gymstle band
Replies
3
Views
743
DebbieH
DebbieH
wiggie
Are you still getting that band?
Replies
5
Views
1K
wiggie
wiggie
R
Strength Gloves?
Replies
2
Views
793
rdnsdn
R
H
STS Leg Modifications
Replies
2
Views
892
mkeane65
M
A
Which do you suggest, strength or endurance workouts for this problem?
Replies
2
Views
1K
gonnabea5
gonnabea5
M
STS - modifications for pushups
Replies
3
Views
1K
josiespcah6ojsh
josiespcah6ojsh
Carmen829
Question about June '11 Rotation
Replies
4
Views
931
gonnabea5
gonnabea5
wkgmom914
What gives???
Replies
2
Views
1K
ebonynicole
ebonynicole
josiespcah6ojsh
is there a limit to how much a woman should lift?
Replies
4
Views
1K
josiespcah6ojsh
josiespcah6ojsh
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