Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
R
Law school-thanks for getting me through it!
Replies
17
Views
2K
LizC7
L
S
Need some help with my workouts please!
Replies
2
Views
1K
amberdawn
A
F
Squat rack option only
Replies
5
Views
1K
SNM Videos
SNM Videos
F
Does Bikram yoga replace cardio?
Replies
0
Views
1K
Farah636
F
UNLVCrjChick
Finding time to workout?
2
Replies
20
Views
4K
Farah636
F
C
MET value
Replies
0
Views
648
cvfinnegan
C
P
Question on NJ Road Trip
Replies
3
Views
1K
DebbieH
DebbieH
M
"Leaking" weighted vest
Replies
6
Views
3K
mkeane65
M
Fit_mommy
Thank You! :)
Replies
8
Views
1K
Fit_mommy
Fit_mommy
K
Push-ups Question
Replies
2
Views
1K
KC5689
K
T
Will you ever do Pilates?
Replies
2
Views
1K
netsnotes16
netsnotes16
C
Dear Cathe
Replies
2
Views
2K
Cathe Friedrich
Cathe Friedrich
KrisS
Question about cycle max audition
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
D
Goal to teach group fitness class
Replies
2
Views
1K
severin817
severin817
wkgmom914
Help with cardio
Replies
1
Views
1K
melagras
melagras
kristal571
Good substitution for Preacher curls
Replies
3
Views
1K
DebbieH
DebbieH
1
New Series Question
Replies
0
Views
925
112toGuru
1
E
cathe-low impact series
Replies
1
Views
1K
DebbieH
DebbieH
DirtDiva
Music for Low Impact Series
Replies
12
Views
3K
exercise-lover
exercise-lover
S
deadlifts bad 4 back
Replies
0
Views
1K
sherry90401
S
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