Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
ricklyk1
Those Crazy Biceps
Replies
2
Views
1K
ricklyk1
ricklyk1
wonderwoman
Any vegan's out there in Catheland
Replies
11
Views
2K
wonderwoman
wonderwoman
K
Am I doing this right?
Replies
10
Views
2K
KellyG
K
F
Rock Bottoms Rotation
Replies
0
Views
838
fitness buff
F
H
One Rep Max as applied to other workouts
Replies
2
Views
1K
fitness buff
F
aveggiegirl
Cathe, can you help me with fat legs?
Replies
2
Views
2K
isuretri
isuretri
kellymom
Cathe-What is the optimum timing for fueling my workouts?
Replies
0
Views
933
kellymom
kellymom
Sissy1983
Pre and post work out protein??
Replies
2
Views
1K
Stephanie0523
Stephanie0523
itsup2me
Missing item for my order - customer support phone#?
Replies
2
Views
816
itsup2me
itsup2me
netsnotes16
Ya just gotta have one of these in your gym
Replies
3
Views
1K
DebbieH
DebbieH
R
Law school-thanks for getting me through it!
Replies
17
Views
2K
LizC7
L
S
Need some help with my workouts please!
Replies
2
Views
1K
amberdawn
A
F
Squat rack option only
Replies
5
Views
1K
SNM Videos
SNM Videos
F
Does Bikram yoga replace cardio?
Replies
0
Views
1K
Farah636
F
UNLVCrjChick
Finding time to workout?
2
Replies
20
Views
3K
Farah636
F
C
MET value
Replies
0
Views
580
cvfinnegan
C
P
Question on NJ Road Trip
Replies
3
Views
1K
DebbieH
DebbieH
M
"Leaking" weighted vest
Replies
6
Views
3K
mkeane65
M
Fit_mommy
Thank You! :)
Replies
8
Views
1K
Fit_mommy
Fit_mommy
K
Push-ups Question
Replies
2
Views
1K
KC5689
K
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