Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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J

How many times a week can you safely do interval training?

Replies: 1

Views: 903

Jan 8, 2002

Cathe Friedrich

K

one set vs. multiple sets

Replies: 5

Views: 923

Jan 8, 2002

trevor

T

A

Four Seasons

Replies: 1

Views: 822

Jan 8, 2002

Cathe Friedrich

G

is there a method for abs?

Replies: 3

Views: 669

Jan 8, 2002

getnfit@38

G

K

? for Cathe

Replies: 1

Views: 626

Jan 7, 2002

Cathe Friedrich

A

Rotation for body fat reduction

Replies: 1

Views: 575

Jan 7, 2002

Cathe Friedrich

J

Happy 2nd Birthday Eric!

Replies: 9

Views: 1K

Jan 7, 2002

Cathe Friedrich

J

Time off of exercise

Replies: 6

Views: 1K

Jan 7, 2002

Cathe Friedrich

O

knees

Replies: 3

Views: 742

Jan 7, 2002

Cathe Friedrich

L

S&H question

Replies: 1

Views: 512

Jan 7, 2002

Cathe Friedrich

T

square step

Replies: 3

Views: 1K

Jan 7, 2002

ErinF

E

L

Training abs

Replies: 1

Views: 640

Jan 7, 2002

Aquajock

C

mini step

Replies: 5

Views: 583

Jan 7, 2002

getnfit@38

G

L

Question for the "educated crowd"

Replies: 1

Views: 749

Jan 5, 2002

Bobbi

L

MIS vs. Power Hour

Replies: 4

Views: 967

Jan 4, 2002

lisazelda

L

C

muscle cramping - help?

Replies: 6

Views: 1K

Jan 4, 2002

ChrisR

C

S

I'm HOOKED!

Replies: 8

Views: 732

Jan 4, 2002

kimlav

K

Music in S&H and Power Hour

Replies: 3

Views: 951

Jan 4, 2002

Vash

V

F

I'm being rude, please excuse me Cathe!

Replies: 6

Views: 1K

Jan 3, 2002

Vash

V

C

heavier weights for legs?

Replies: 6

Views: 693

Jan 3, 2002

Aquajock

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