Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
O
Cathe: some responses
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1
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627
Annony
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M
Needed to Post
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6
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1K
MadnNatsmom
M
meredith
What will Cathe do in 2002?
2
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37
Views
5K
Ally
A
L
Using Heavier Weights in CTX series?
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0
Views
606
lynn
L
F
Cathe, please ignore.....
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2
Views
636
robyn6002
R
O
Cathe: some opinions on future yoga tape
2
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22
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4K
DEEDEE
D
Aquajock
Cathe: No One Else Compares
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6
Views
1K
candy morales
C
T
Incorporating heavy weights at the gym
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0
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782
TLTinAtl
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R
Help...need info/opinions
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3
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611
Bobbi
Bobbi
L
After a break, could one start slower
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4
Views
990
Lora1
L
S
side stitches
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2
Views
884
saralh
S
D
Rythmic Step Tape
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3
Views
707
Cathe Friedrich
Cathe Friedrich
J
How many times a week can you safely do interval training?
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1
Views
1K
Cathe Friedrich
Cathe Friedrich
K
one set vs. multiple sets
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5
Views
1K
trevor
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A
Four Seasons
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1
Views
945
Cathe Friedrich
Cathe Friedrich
G
is there a method for abs?
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3
Views
794
getnfit@38
G
K
? for Cathe
Replies
1
Views
755
Cathe Friedrich
Cathe Friedrich
A
Rotation for body fat reduction
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1
Views
680
Cathe Friedrich
Cathe Friedrich
J
Happy 2nd Birthday Eric!
Replies
9
Views
2K
Cathe Friedrich
Cathe Friedrich
J
Time off of exercise
Replies
6
Views
1K
Cathe Friedrich
Cathe Friedrich
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