Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

Filters

T

Incorporating heavy weights at the gym

Replies: 0

Views: 713

Jan 10, 2002

TLTinAtl

T

R

Help...need info/opinions

Replies: 3

Views: 525

Jan 10, 2002

Bobbi

L

After a break, could one start slower

Replies: 4

Views: 697

Jan 9, 2002

Lora1

L

S

side stitches

Replies: 2

Views: 625

Jan 9, 2002

saralh

S

D

Rythmic Step Tape

Replies: 3

Views: 610

Jan 9, 2002

Cathe Friedrich

J

How many times a week can you safely do interval training?

Replies: 1

Views: 1K

Jan 8, 2002

Cathe Friedrich

K

one set vs. multiple sets

Replies: 5

Views: 1K

Jan 8, 2002

trevor

T

A

Four Seasons

Replies: 1

Views: 866

Jan 8, 2002

Cathe Friedrich

G

is there a method for abs?

Replies: 3

Views: 711

Jan 8, 2002

getnfit@38

G

K

? for Cathe

Replies: 1

Views: 671

Jan 7, 2002

Cathe Friedrich

A

Rotation for body fat reduction

Replies: 1

Views: 609

Jan 7, 2002

Cathe Friedrich

J

Happy 2nd Birthday Eric!

Replies: 9

Views: 1K

Jan 7, 2002

Cathe Friedrich

J

Time off of exercise

Replies: 6

Views: 1K

Jan 7, 2002

Cathe Friedrich

O

knees

Replies: 3

Views: 833

Jan 7, 2002

Cathe Friedrich

L

S&H question

Replies: 1

Views: 555

Jan 7, 2002

Cathe Friedrich

T

square step

Replies: 3

Views: 1K

Jan 7, 2002

ErinF

E

L

Training abs

Replies: 1

Views: 683

Jan 7, 2002

Aquajock

C

mini step

Replies: 5

Views: 632

Jan 7, 2002

getnfit@38

G

L

Question for the "educated crowd"

Replies: 1

Views: 837

Jan 5, 2002

Bobbi

L

MIS vs. Power Hour

Replies: 4

Views: 1K

Jan 4, 2002

lisazelda

L

You must log in or register to post here.

Our Newsletter

Top