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This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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S

Cathe, thank you for everything and happy holidays!

Replies: 2

Views: 576

Dec 28, 2001

Cathe Friedrich

L

weights vs cardio

Replies: 2

Views: 518

Dec 28, 2001

Cathe Friedrich

K

Reebok Core Board

Replies: 1

Views: 484

Dec 28, 2001

Cathe Friedrich

S

soy and flax bars

Replies: 0

Views: 464

Dec 27, 2001

saralh

S

S

fitness books

Replies: 0

Views: 447

Dec 27, 2001

saralh

S

G

short rotations?

Replies: 6

Views: 610

Dec 27, 2001

Marnie

M

K

Breathing/Stretching Question

Replies: 4

Views: 633

Dec 27, 2001

KatieDid

K

S

Lunges

Replies: 1

Views: 487

Dec 27, 2001

jgoycoolea

J

S

Does it matter?

Replies: 1

Views: 492

Dec 27, 2001

jgoycoolea

J

S

Heart Rate & Interval Max

Replies: 2

Views: 531

Dec 26, 2001

cherylnb

C

L

Results w/CTX?

Replies: 1

Views: 553

Dec 26, 2001

jgoycoolea

J

L

Feeling chest exercises

Replies: 5

Views: 678

Dec 25, 2001

naughtoj

S

Cofused about Weight Training

Replies: 2

Views: 881

Dec 24, 2001

getnfit@38

G

M

questions (beginner)

Replies: 0

Views: 443

Dec 23, 2001

msp

M

T

Lunges, barbell, abs - 3 questions for you.

Replies: 1

Views: 515

Dec 23, 2001

jgoycoolea

J

R

Suggestions for next tape...

Replies: 2

Views: 471

Dec 23, 2001

robyn6002

R

D

Question regarding diets

Replies: 3

Views: 623

Dec 23, 2001

honeybunch

H

R

Third Week of PS rotation- Miracles do happen!

Replies: 7

Views: 663

Dec 22, 2001

Rose11

R

How do I maximize fat loss without building extra muscle?

Replies: 3

Views: 644

Dec 22, 2001

Bobbi

B

Pure Strength Series Question

Replies: 2

Views: 506

Dec 21, 2001

Bonne

B

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