Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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L

Running in 16 Week Rotation

Replies: 5

Views: 740

Dec 29, 2001

SheWolf

T

Tight Chest Muscles/Poor Posture

Replies: 2

Views: 2K

Dec 29, 2001

tryin2bfit

T

D

Advice on My Workout Routine

donna
Dec 23, 2001

Replies: 6

Views: 769

Dec 28, 2001

DiDi

D

A

Slow & Heavy & next day cardio question

Replies: 2

Views: 897

Dec 28, 2001

Aussiemum

A

L

Skinny arms

Replies: 2

Views: 541

Dec 28, 2001

Connie1

R

abs and neck pain

Replies: 3

Views: 620

Dec 28, 2001

Connie1

L

How much do muscles swell?

Replies: 1

Views: 577

Dec 28, 2001

Cathe Friedrich

S

Cathe, thank you for everything and happy holidays!

Replies: 2

Views: 628

Dec 28, 2001

Cathe Friedrich

L

weights vs cardio

Replies: 2

Views: 560

Dec 28, 2001

Cathe Friedrich

K

Reebok Core Board

Replies: 1

Views: 509

Dec 28, 2001

Cathe Friedrich

S

soy and flax bars

Replies: 0

Views: 484

Dec 27, 2001

saralh

S

S

fitness books

Replies: 0

Views: 470

Dec 27, 2001

saralh

S

G

short rotations?

Replies: 6

Views: 667

Dec 27, 2001

Marnie

M

K

Breathing/Stretching Question

Replies: 4

Views: 709

Dec 27, 2001

KatieDid

K

S

Lunges

Replies: 1

Views: 511

Dec 27, 2001

jgoycoolea

J

S

Does it matter?

Replies: 1

Views: 530

Dec 27, 2001

jgoycoolea

J

S

Heart Rate & Interval Max

Replies: 2

Views: 578

Dec 26, 2001

cherylnb

C

L

Results w/CTX?

Replies: 1

Views: 580

Dec 26, 2001

jgoycoolea

J

L

Feeling chest exercises

Replies: 5

Views: 746

Dec 25, 2001

naughtoj

S

Cofused about Weight Training

Replies: 2

Views: 930

Dec 24, 2001

getnfit@38

G

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