Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
Question for the "educated crowd"
Replies
1
Views
868
Bobbi
Bobbi
L
MIS vs. Power Hour
Replies
4
Views
1K
lisazelda
L
C
muscle cramping - help?
Replies
6
Views
1K
ChrisR
C
S
I'm HOOKED!
Replies
8
Views
866
kimlav
K
Gibbee
Music in S&H and Power Hour
Replies
3
Views
1K
Vash
V
F
I'm being rude, please excuse me Cathe!
Replies
6
Views
1K
Vash
V
C
heavier weights for legs?
Replies
6
Views
821
Aquajock
Aquajock
Cathe Friedrich
Happy New Year!
Replies
13
Views
2K
lorrayne
lorrayne
C
functional strength?
Replies
1
Views
638
mogambo
mogambo
K
LOVE XPRESS!
Replies
1
Views
527
jgoycoolea
J
T
What do you do?
Replies
2
Views
614
jgoycoolea
J
S
S&H/Cardio
Replies
1
Views
523
jgoycoolea
J
S
Question...
Replies
1
Views
536
jgoycoolea
J
M
Shoulder Presses
Replies
6
Views
1K
jgoycoolea
J
F
Ab ? 4 Cathe & others
Replies
0
Views
1K
Faythe
F
L
The right "step" from Slow & Heavy Series
Replies
2
Views
1K
Lemoncustard
L
D
Help!
Replies
2
Views
653
Bobbi
Bobbi
T
treadmill video
Replies
4
Views
839
[email protected]
D
S
Big Thank You!!!
Replies
4
Views
659
slenamond
S
S
supplements?
Replies
5
Views
965
Tammyspq
T
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