Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Gibbee
Music in S&H and Power Hour
Replies
3
Views
1K
Vash
V
F
I'm being rude, please excuse me Cathe!
Replies
6
Views
1K
Vash
V
C
heavier weights for legs?
Replies
6
Views
737
Aquajock
Aquajock
Cathe Friedrich
Happy New Year!
Replies
13
Views
2K
lorrayne
lorrayne
C
functional strength?
Replies
1
Views
598
mogambo
mogambo
K
LOVE XPRESS!
Replies
1
Views
493
jgoycoolea
J
T
What do you do?
Replies
2
Views
568
jgoycoolea
J
S
S&H/Cardio
Replies
1
Views
490
jgoycoolea
J
S
Question...
Replies
1
Views
499
jgoycoolea
J
M
Shoulder Presses
Replies
6
Views
1K
jgoycoolea
J
F
Ab ? 4 Cathe & others
Replies
0
Views
1K
Faythe
F
L
The right "step" from Slow & Heavy Series
Replies
2
Views
1K
Lemoncustard
L
D
Help!
Replies
2
Views
597
Bobbi
Bobbi
T
treadmill video
Replies
4
Views
776
[email protected]
D
S
Big Thank You!!!
Replies
4
Views
610
slenamond
S
S
supplements?
Replies
5
Views
871
Tammyspq
T
C
Cathe............
Replies
3
Views
610
Cathe Friedrich
Cathe Friedrich
K
DVDs
Replies
1
Views
560
Cathe Friedrich
Cathe Friedrich
K
I wish you a successful New Year!!!!!
Replies
1
Views
650
Cathe Friedrich
Cathe Friedrich
B
Step Aerobics and bulking??
Replies
2
Views
897
Hippychick
H
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