Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
To anyone who criticizes Cathe:
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2
Views
677
ellenellen
E
O
Cathe: some responses
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1
Views
496
Annony
A
M
Needed to Post
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6
Views
915
MadnNatsmom
M
meredith
What will Cathe do in 2002?
2
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37
Views
3K
Ally
A
L
Using Heavier Weights in CTX series?
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0
Views
456
lynn
L
F
Cathe, please ignore.....
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2
Views
479
robyn6002
R
O
Cathe: some opinions on future yoga tape
2
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22
Views
3K
DEEDEE
D
Aquajock
Cathe: No One Else Compares
Replies
6
Views
810
candy morales
C
T
Incorporating heavy weights at the gym
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0
Views
630
TLTinAtl
T
R
Help...need info/opinions
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3
Views
449
Bobbi
Bobbi
L
After a break, could one start slower
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4
Views
596
Lora1
L
S
side stitches
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2
Views
534
saralh
S
D
Rythmic Step Tape
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3
Views
529
Cathe Friedrich
Cathe Friedrich
J
How many times a week can you safely do interval training?
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1
Views
794
Cathe Friedrich
Cathe Friedrich
K
one set vs. multiple sets
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5
Views
822
trevor
T
A
Four Seasons
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1
Views
758
Cathe Friedrich
Cathe Friedrich
G
is there a method for abs?
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3
Views
625
getnfit@38
G
K
? for Cathe
Replies
1
Views
576
Cathe Friedrich
Cathe Friedrich
A
Rotation for body fat reduction
Replies
1
Views
543
Cathe Friedrich
Cathe Friedrich
J
Happy 2nd Birthday Eric!
Replies
9
Views
1K
Cathe Friedrich
Cathe Friedrich
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