Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
G
Plank exercises: How often?
Replies
1
Views
518
jgoycoolea
J
L
Low Energy
Replies
11
Views
1K
kristina
K
G
weights questions
Replies
4
Views
782
Aquajock
Aquajock
Cathe Friedrich
Thanks so much!
Replies
17
Views
995
SNM Videos
SNM Videos
J
Cathe or SNM - Cathe Cam?
Replies
1
Views
532
SNM Videos
SNM Videos
MRSchultz
Back pain...help with modifications
Replies
0
Views
525
MRSchultz
MRSchultz
R
5lbs in 2 wks...thank you!
Replies
1
Views
560
Shanda
S
D
Am i doing the wrong exercises for my body shape?
Replies
11
Views
937
Nancy C
N
S
Zoe Foods flax & soy bars
Replies
0
Views
709
saralh
S
R
Side Lunge Form Pointers
Replies
4
Views
716
starlight6
starlight6
T
what, did everybody................
Replies
10
Views
1K
michele1967
M
N
eating
Replies
1
Views
547
saralh
S
B
Your Dog Slideshow Is So Cute!!!
Replies
3
Views
762
boxermk
B
K
Power Max is soooo much fun!
Replies
3
Views
555
atgood
atgood
W
Rotation Opinion
Replies
2
Views
623
Stacy
S
L
Question concerning Slow & Heavy?
Replies
2
Views
628
Cathe Friedrich
Cathe Friedrich
H
Help with ordering Videos
Replies
4
Views
544
Cathe Friedrich
Cathe Friedrich
G
How often to stretch?
Replies
6
Views
694
Debra
D
R
nice to see all the recent positive posts
Replies
5
Views
550
CarolAPC
C
J
an unsolicited testimonial! :)
Replies
6
Views
1K
JaneC
J
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