Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
Cathe just wanted you to know..
Replies
1
Views
768
Cathe Friedrich
Cathe Friedrich
R
Cathe, difference between PH & CTX weights?
Replies
1
Views
722
Cathe Friedrich
Cathe Friedrich
C
Cathe, I'm back to regular exercise!
Replies
1
Views
612
Cathe Friedrich
Cathe Friedrich
T
inner thigh confusion
Replies
1
Views
882
Cathe Friedrich
Cathe Friedrich
Amysue
A compliment to you...
Replies
1
Views
584
Cathe Friedrich
Cathe Friedrich
A
POWER HOUR
Replies
1
Views
570
Cathe Friedrich
Cathe Friedrich
F
Need Rotation Help
Replies
4
Views
739
Faythe
F
J
30 minutes of 1 body part - suggestions for which parts of tapes, please
Replies
19
Views
2K
missyb70
M
R
Need some MOTIVATION!!
Replies
15
Views
1K
judym64
J
D
help with weight loss
Replies
8
Views
1K
dakota
D
C
Cardio question
Replies
13
Views
1K
candice
C
L
Lunges hurt my feet!
Replies
2
Views
11K
bebop
B
L
New fitness plan suggestions
Replies
1
Views
592
caricampbellcool
C
D
Knee Pain Question
Replies
4
Views
987
dakota
D
E
GO EAGLES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Replies
0
Views
549
elvira444
E
M
Working a different body part each day
Replies
4
Views
1K
trevor
T
L
HR Monitor Question
Replies
2
Views
678
Debra
D
V
Should I get CTX?
Replies
3
Views
989
Aquajock
Aquajock
S
1st time through S&H C&B and have form questions
Replies
8
Views
2K
kellyeli
K
N
Cathe, One body part per day?
Replies
1
Views
735
jgoycoolea
J
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