Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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M

Pushups

Replies: 12

Views: 2K

Jan 24, 2002

jillianh

J

P

Oldies DVD?

Replies: 3

Views: 743

Jan 24, 2002

Hippychick

H

Holy cow - Hi/Lo KILLS me!

Replies: 7

Views: 663

Jan 23, 2002

Stepqueen

S

S

rythmic step

Replies: 6

Views: 680

Jan 23, 2002

SteppingFool

S

D

Cardio before or after weight trainging

Replies: 1

Views: 626

Jan 22, 2002

lis1

L

S

Upper & lower body split

Replies: 2

Views: 520

Jan 21, 2002

sara33

S

B

Tricep Exercise Form ? pls...

Replies: 2

Views: 554

Jan 21, 2002

beanqueen

B

G

S&H Series......

Replies: 1

Views: 514

Jan 21, 2002

Cathe Friedrich

S

Cathe just wanted you to know..

Replies: 1

Views: 664

Jan 21, 2002

Cathe Friedrich

R

Cathe, difference between PH & CTX weights?

Replies: 1

Views: 645

Jan 21, 2002

Cathe Friedrich

C

Cathe, I'm back to regular exercise!

Replies: 1

Views: 524

Jan 21, 2002

Cathe Friedrich

T

inner thigh confusion

Replies: 1

Views: 724

Jan 21, 2002

Cathe Friedrich

A compliment to you...

Replies: 1

Views: 492

Jan 21, 2002

Cathe Friedrich

A

POWER HOUR

Replies: 1

Views: 495

Jan 21, 2002

Cathe Friedrich

F

Need Rotation Help

Replies: 4

Views: 606

Jan 21, 2002

Faythe

F

J

30 minutes of 1 body part - suggestions for which parts of tapes, please

Replies: 19

Views: 1K

Jan 21, 2002

missyb70

M

R

Need some MOTIVATION!!

Replies: 15

Views: 1K

Jan 21, 2002

judym64

J

D

help with weight loss

Replies: 8

Views: 955

Jan 20, 2002

dakota

D

C

Cardio question

candice
Jan 15, 2002

Replies: 13

Views: 1K

Jan 20, 2002

candice

C

L

Lunges hurt my feet!

Replies: 2

Views: 10K

Jan 20, 2002

bebop

B

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