I've been using CTX off/on for awhile now, going to have to get the DVDs, tapes wearing out. I love them best since they are the "time savers" and with my 20mth old under foot that matters a great deal.
I was wondering about mods for some of the work, I can't do the plank work, had wrist surgery years ago and can't handle that angle or pressure I just do ab work during the time. And scissors I can't do either, too painful on the knee/shin so I do heel digs and plyo digs as a modification. Any other suggestions?
And CONGRATS on a second boy for you. The mess my one makes is enough, two will be like a tornado class 5.
Traci'
I was wondering about mods for some of the work, I can't do the plank work, had wrist surgery years ago and can't handle that angle or pressure I just do ab work during the time. And scissors I can't do either, too painful on the knee/shin so I do heel digs and plyo digs as a modification. Any other suggestions?
And CONGRATS on a second boy for you. The mess my one makes is enough, two will be like a tornado class 5.
Traci'
