Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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B

what to do for legs????

barbie
Dec 20, 2001

Replies: 3

Views: 552

Dec 21, 2001

mogambo

L

What strength tapes to pair together for rotations

lynn
Dec 20, 2001

Replies: 3

Views: 477

Dec 21, 2001

barbie

B

Season's Greetings!

2 3

Replies: 46

Views: 5K

Dec 20, 2001

LisaG

S&H Series...three quick questions....

Replies: 4

Views: 718

Dec 20, 2001

Faythe

F

T

SUCCESS STORIES

Replies: 0

Views: 475

Dec 19, 2001

tata2good2

T

F

How many times a week to exercise

Replies: 10

Views: 966

Dec 18, 2001

fitnurse

F

J

Foot pain - Cathe what was your experience?

Replies: 14

Views: 1K

Dec 18, 2001

betsyl

B

D

Hi Everyone!!!!

Replies: 4

Views: 662

Dec 18, 2001

[email protected]

D

E

Shoes in Rhytmic Step

Replies: 3

Views: 1K

Dec 18, 2001

Butts&Gutts

B

K

sub for posterior delts in S&H?

Replies: 1

Views: 512

Dec 18, 2001

Cathe Friedrich

G

shrugs ?

Replies: 8

Views: 917

Dec 17, 2001

mogambo

S

Body Pump vs. Weight Training

Replies: 2

Views: 2K

Dec 17, 2001

kisuzu

L

are workout shoes necessary?

Replies: 5

Views: 695

Dec 17, 2001

kimroberts

K

C

Slow & Heavy - what about abs?

Replies: 7

Views: 1K

Dec 16, 2001

ChrisR

C

R

I feel like a wimp

Replies: 11

Views: 959

Dec 14, 2001

Cathe Friedrich

D

increase in leg strength and definition

Replies: 2

Views: 1K

Dec 14, 2001

Cathe Friedrich

Need Help with Rotation

Replies: 2

Views: 477

Dec 14, 2001

Cathe Friedrich

H

Wedding dress woes (big chest & lats)...

Replies: 11

Views: 2K

Dec 14, 2001

HollyCat

H

B

DVD Classics ?

Replies: 8

Views: 980

Dec 14, 2001

bjcagle

B

F

Ab?&Clothes?

Replies: 6

Views: 717

Dec 13, 2001

Faythe

F

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