Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

Filters

E

Do I really NEED a rotation?

Replies: 8

Views: 1K

Dec 12, 2001

Cathe Friedrich

M

Lat Rows

Replies: 1

Views: 861

Dec 12, 2001

Cathe Friedrich

B

Plank work very frustrating!!

Replies: 10

Views: 2K

Dec 12, 2001

**balancedmom**

B

L

Cramps

Replies: 3

Views: 1K

Dec 11, 2001

Rose11

R

S

Question for Cathe...

Replies: 2

Views: 587

Dec 10, 2001

Stacy

S

L

S&H question

Replies: 2

Views: 781

Dec 10, 2001

cyberfit

C

Inner thigh work - help!

Replies: 4

Views: 957

Dec 10, 2001

Timber99

New Bench/step from SH

Replies: 8

Views: 2K

Dec 10, 2001

Hippychick

H

J

Thanks Cathe! I survived Vail!!!

Replies: 1

Views: 695

Dec 7, 2001

Cathe Friedrich

M

S & H one part per day

Replies: 1

Views: 689

Dec 7, 2001

Cathe Friedrich

Love it when you make my husband sweat!

Replies: 1

Views: 650

Dec 7, 2001

Cathe Friedrich

D

Surprise In The Mail

Replies: 2

Views: 906

Dec 7, 2001

Cathe Friedrich

M

anaerobic/aerobic ????

Replies: 1

Views: 692

Dec 7, 2001

Debra

D

H

Wedding Video on DVD please

Hippychick
Nov 22, 2001

Replies: 5

Views: 1K

Dec 6, 2001

Fitlaurie

F

J

knee pain

Replies: 7

Views: 1K

Dec 6, 2001

judym64

J

N

Cathe, is this a good.....

Replies: 2

Views: 712

Dec 5, 2001

nik13

N

L

Form Question in re to S & H Series

lynn
Dec 5, 2001

Replies: 1

Views: 613

Dec 5, 2001

Cathe Friedrich

L

rotation question

Replies: 0

Views: 564

Dec 5, 2001

lizzie

L

R

Cathe, u made my other videos easy

Replies: 2

Views: 722

Dec 5, 2001

kiwi

K

S

body fat composition

Replies: 4

Views: 967

Dec 5, 2001

skigirl

S

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