Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

Filters

W

Where to start?

Replies: 4

Views: 588

Nov 23, 2001

weightliftlover

W

S

Body Pump

Replies: 11

Views: 1K

Nov 23, 2001

Cathe Friedrich

R

Thanks for two things

Replies: 2

Views: 541

Nov 23, 2001

Cathe Friedrich

M

An Either Or?

Replies: 1

Views: 574

Nov 23, 2001

Cathe Friedrich

K

Turkey Day!

Replies: 6

Views: 893

Nov 22, 2001

meg512

M

SNM!

Replies: 4

Views: 660

Nov 21, 2001

DebbieH

L

Getting mom to exercise

Replies: 1

Views: 579

Nov 20, 2001

Cathe Friedrich

C

pm workouts

cid
Nov 17, 2001

Replies: 4

Views: 652

Nov 20, 2001

cid

C

S

To step or not to step for pear shape?

Replies: 2

Views: 607

Nov 20, 2001

Shanda

S

R

Rotation Change

Replies: 2

Views: 607

Nov 19, 2001

rra

R

H

Stepping with Cathe as compared to a stair stepper machine...

honeybunch
Nov 12, 2001

Replies: 6

Views: 2K

Nov 19, 2001

honeybunch

H

L

Pinwheel Lunges

Replies: 1

Views: 1K

Nov 19, 2001

Cathe Friedrich

R

Too late to get flat abs ?

Replies: 8

Views: 875

Nov 19, 2001

Cathe Friedrich

S

Back of Heel Pain

Replies: 8

Views: 1K

Nov 19, 2001

SusanR

S

M

S& H--frustrated

Replies: 6

Views: 961

Nov 18, 2001

michele1967

M

E

Deadlift question

ebh87
Nov 12, 2001

Replies: 5

Views: 744

Nov 17, 2001

ebh87

E

K

thanks so much for S&H

Replies: 1

Views: 580

Nov 17, 2001

Cathe Friedrich

V

Muscle soreness-- Do you keep going?

Replies: 5

Views: 946

Nov 17, 2001

Cathe Friedrich

G

Shoulder substitutions?

Replies: 1

Views: 582

Nov 17, 2001

Cathe Friedrich

S

S & H

Replies: 1

Views: 519

Nov 17, 2001

Cathe Friedrich

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