Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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Strengthening Gluteus Medius

Replies: 1

Views: 1K

Nov 26, 2001

Cathe Friedrich

O

buying a used step

Replies: 3

Views: 753

Nov 26, 2001

jgoycoolea

J

A

S&H series vs. Pure strength series

Replies: 7

Views: 950

Nov 26, 2001

Bobbi

A

Not making progress (long)

Andrea
Nov 24, 2001

Replies: 5

Views: 763

Nov 26, 2001

Andrea

A

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Tape up injury

Replies: 3

Views: 545

Nov 24, 2001

cathe4me2

C

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Where to start?

Replies: 4

Views: 669

Nov 23, 2001

weightliftlover

W

S

Body Pump

Replies: 11

Views: 2K

Nov 23, 2001

Cathe Friedrich

R

Thanks for two things

Replies: 2

Views: 575

Nov 23, 2001

Cathe Friedrich

M

An Either Or?

Replies: 1

Views: 616

Nov 23, 2001

Cathe Friedrich

K

Turkey Day!

Replies: 6

Views: 957

Nov 22, 2001

meg512

M

SNM!

Replies: 4

Views: 723

Nov 21, 2001

DebbieH

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Getting mom to exercise

Replies: 1

Views: 620

Nov 20, 2001

Cathe Friedrich

C

pm workouts

cid
Nov 17, 2001

Replies: 4

Views: 695

Nov 20, 2001

cid

C

S

To step or not to step for pear shape?

Replies: 2

Views: 663

Nov 20, 2001

Shanda

S

R

Rotation Change

Replies: 2

Views: 651

Nov 19, 2001

rra

R

H

Stepping with Cathe as compared to a stair stepper machine...

honeybunch
Nov 12, 2001

Replies: 6

Views: 2K

Nov 19, 2001

honeybunch

H

L

Pinwheel Lunges

Replies: 1

Views: 1K

Nov 19, 2001

Cathe Friedrich

R

Too late to get flat abs ?

Replies: 8

Views: 962

Nov 19, 2001

Cathe Friedrich

S

Back of Heel Pain

Replies: 8

Views: 1K

Nov 19, 2001

SusanR

S

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S& H--frustrated

Replies: 6

Views: 1K

Nov 18, 2001

michele1967

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