Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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C

pm workouts

cid
Nov 17, 2001

Replies: 4

Views: 611

Nov 20, 2001

cid

C

S

To step or not to step for pear shape?

Replies: 2

Views: 563

Nov 20, 2001

Shanda

S

R

Rotation Change

Replies: 2

Views: 572

Nov 19, 2001

rra

R

H

Stepping with Cathe as compared to a stair stepper machine...

honeybunch
Nov 12, 2001

Replies: 6

Views: 1K

Nov 19, 2001

honeybunch

H

L

Pinwheel Lunges

Replies: 1

Views: 952

Nov 19, 2001

Cathe Friedrich

R

Too late to get flat abs ?

Replies: 8

Views: 770

Nov 19, 2001

Cathe Friedrich

S

Back of Heel Pain

Replies: 8

Views: 1K

Nov 19, 2001

SusanR

S

M

S& H--frustrated

Replies: 6

Views: 882

Nov 18, 2001

michele1967

M

E

Deadlift question

ebh87
Nov 12, 2001

Replies: 5

Views: 696

Nov 17, 2001

ebh87

E

K

thanks so much for S&H

Replies: 1

Views: 545

Nov 17, 2001

Cathe Friedrich

V

Muscle soreness-- Do you keep going?

Replies: 5

Views: 876

Nov 17, 2001

Cathe Friedrich

G

Shoulder substitutions?

Replies: 1

Views: 535

Nov 17, 2001

Cathe Friedrich

S

S & H

Replies: 1

Views: 490

Nov 17, 2001

Cathe Friedrich

L

legs getting bigger

Replies: 1

Views: 617

Nov 17, 2001

Cathe Friedrich

Cathe, exercise for body shape?

Replies: 3

Views: 791

Nov 17, 2001

Cathe Friedrich

D

Need Your Advise Cathe

diane59
Nov 12, 2001

Replies: 1

Views: 538

Nov 17, 2001

Cathe Friedrich

D

Plug for a Pregnancy Video

Replies: 0

Views: 623

Nov 16, 2001

DeQuendre

D

L

your recommendation

Replies: 0

Views: 547

Nov 16, 2001

lshiraki

L

K

COMPLIMENT FOR CATHE!!

Replies: 1

Views: 798

Nov 16, 2001

Cathe Friedrich

Thanks Cathe!

Replies: 1

Views: 516

Nov 16, 2001

Cathe Friedrich

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