weightliftlover
New Member
Cathe,
I really love you Slow and Heavy series and have seen outstanding results. I also own your Pure Strengh series, Power Hour, MIS, and Leaner Legs.
I would like your input on which of your videos would be a good starting point for someone who loves the weight workouts, but is not very experienced as far as aerobics and steps are concerned.
Thank you for your time,
Sincerely, Lisa
P.S. Do you plan for more pure weight workouts on future videos?
I really love you Slow and Heavy series and have seen outstanding results. I also own your Pure Strengh series, Power Hour, MIS, and Leaner Legs.
I would like your input on which of your videos would be a good starting point for someone who loves the weight workouts, but is not very experienced as far as aerobics and steps are concerned.
Thank you for your time,
Sincerely, Lisa
P.S. Do you plan for more pure weight workouts on future videos?