Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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G

innerthighs exercise question?

Replies: 4

Views: 667

Nov 9, 2001

getnfit@38

G

A

Workout variation

Replies: 1

Views: 734

Nov 9, 2001

Cathe Friedrich

T

Stepping & muscle tone

Replies: 6

Views: 849

Nov 9, 2001

Cathe Friedrich

K

Other strength tape with SH rotation?

Replies: 4

Views: 693

Nov 9, 2001

kellib

K

N

when to eat?

Replies: 1

Views: 552

Nov 9, 2001

Cathe Friedrich

S

Upping Calories

Replies: 2

Views: 561

Nov 9, 2001

Debra

D

A

Barbell suggestions?

Replies: 2

Views: 914

Nov 9, 2001

getnfit@38

G

H

Hi Cathe - weak wrist & hand question

Replies: 3

Views: 786

Nov 8, 2001

Andrea

A

M

16 weeks max w/l rotation?

2

Replies: 28

Views: 5K

Nov 8, 2001

LAP

L

A

S&H and pure strength

Replies: 6

Views: 953

Nov 7, 2001

Vanessa218

V

G

PowerHour question

Replies: 1

Views: 615

Nov 7, 2001

Cathe Friedrich

R

S&H Series

Replies: 1

Views: 571

Nov 7, 2001

Cathe Friedrich

S

CTX series or Power Hour??

Replies: 3

Views: 1K

Nov 7, 2001

Bobbi

M

New to Cathe Tapes

Replies: 2

Views: 497

Nov 6, 2001

Miriam40

M

beginner step ?

Replies: 5

Views: 1K

Nov 6, 2001

kristina

K

N

when to eat?

Replies: 2

Views: 596

Nov 6, 2001

Bobbi

A

Strength tape question

Replies: 3

Views: 981

Nov 6, 2001

AMinor

A

G

PowerHour warm-up

Replies: 1

Views: 559

Nov 5, 2001

Cathe Friedrich

C

CATHE!!!!!

Replies: 2

Views: 537

Nov 4, 2001

Cathe Friedrich

D

Fitness by Frank?

Replies: 1

Views: 842

Nov 4, 2001

Cathe Friedrich

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