Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

Filters

J

Cath, im a push up weenie, please help!!!!!!

Replies: 2

Views: 677

Nov 10, 2001

judym64

J

J

Cathe, please explain how abs respond

Replies: 4

Views: 827

Nov 9, 2001

Cathe Friedrich

B

substitute free weights for barbells

bebop
Nov 7, 2001

Replies: 3

Views: 1K

Nov 9, 2001

Cathe Friedrich

V

Intro and a few questions

Replies: 5

Views: 943

Nov 9, 2001

Cathe Friedrich

A

Need Advice

Replies: 1

Views: 610

Nov 9, 2001

Cathe Friedrich

G

innerthighs exercise question?

Replies: 4

Views: 698

Nov 9, 2001

getnfit@38

G

A

Workout variation

Replies: 1

Views: 757

Nov 9, 2001

Cathe Friedrich

T

Stepping & muscle tone

Replies: 6

Views: 903

Nov 9, 2001

Cathe Friedrich

K

Other strength tape with SH rotation?

Replies: 4

Views: 711

Nov 9, 2001

kellib

K

N

when to eat?

Replies: 1

Views: 560

Nov 9, 2001

Cathe Friedrich

S

Upping Calories

Replies: 2

Views: 582

Nov 9, 2001

Debra

D

A

Barbell suggestions?

Replies: 2

Views: 943

Nov 9, 2001

getnfit@38

G

H

Hi Cathe - weak wrist & hand question

Replies: 3

Views: 808

Nov 8, 2001

Andrea

A

M

16 weeks max w/l rotation?

2

Replies: 28

Views: 5K

Nov 8, 2001

LAP

L

A

S&H and pure strength

Replies: 6

Views: 1K

Nov 7, 2001

Vanessa218

V

G

PowerHour question

Replies: 1

Views: 625

Nov 7, 2001

Cathe Friedrich

R

S&H Series

Replies: 1

Views: 587

Nov 7, 2001

Cathe Friedrich

S

CTX series or Power Hour??

Replies: 3

Views: 1K

Nov 7, 2001

Bobbi

M

New to Cathe Tapes

Replies: 2

Views: 510

Nov 6, 2001

Miriam40

M

beginner step ?

Replies: 5

Views: 1K

Nov 6, 2001

kristina

K

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