Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

Filters

S

Help with a diagnosis please

Replies: 7

Views: 1K

Dec 2, 2001

Kath

K

S

whatever happened to cathe's fit & firm tape?

Replies: 4

Views: 1K

Dec 2, 2001

momincharge

M

G

S&H back + pull-ups?

Replies: 3

Views: 761

Dec 1, 2001

gvaughn

G

L

Effective w/o step?

Replies: 3

Views: 792

Nov 30, 2001

Cathe Friedrich

R

What size step does Cathe use?

Replies: 3

Views: 762

Nov 30, 2001

Cathe Friedrich

A

Interval Training--probably dumb questions

Replies: 3

Views: 934

Nov 30, 2001

amy

A

O

link correction

Replies: 0

Views: 560

Nov 30, 2001

olga

O

S

Cathe Rotation for a Skinny Flabby?

Replies: 2

Views: 671

Nov 30, 2001

sln

S

S

Body Pump continued

Replies: 2

Views: 935

Nov 30, 2001

SNJShoreGuy

S

B

Cathe, can you help me with a rotation that will burn off my saddlebags?

Buffy
Nov 29, 2001

Replies: 2

Views: 638

Nov 30, 2001

Buffy

B

M

Muscle soreness, only one time

Replies: 3

Views: 785

Nov 29, 2001

Cathe Friedrich

S

Thighs

Replies: 2

Views: 632

Nov 29, 2001

Cathe Friedrich

R

Is Cathe pregnant again?

Replies: 6

Views: 1K

Nov 28, 2001

Vanessa218

V

J

combining gym and videos?

Replies: 0

Views: 632

Nov 28, 2001

janete

J

F

Need Help

Replies: 14

Views: 1K

Nov 26, 2001

Faythe

F

J

My 15 yr old neice wants a video

Replies: 2

Views: 579

Nov 26, 2001

JamminX3

J

B

need help designing a tape rotation

bebop
Nov 25, 2001

Replies: 2

Views: 601

Nov 26, 2001

bebop

B

A

Help for "Stick Girl"

Replies: 4

Views: 704

Nov 26, 2001

Marnie

M

L

Strengthening Gluteus Medius

Replies: 1

Views: 1K

Nov 26, 2001

Cathe Friedrich

O

buying a used step

Replies: 3

Views: 719

Nov 26, 2001

jgoycoolea

J

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