Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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L

Effective w/o step?

Replies: 3

Views: 749

Nov 30, 2001

Cathe Friedrich

R

What size step does Cathe use?

Replies: 3

Views: 731

Nov 30, 2001

Cathe Friedrich

A

Interval Training--probably dumb questions

Replies: 3

Views: 858

Nov 30, 2001

amy

A

O

link correction

Replies: 0

Views: 538

Nov 30, 2001

olga

O

S

Cathe Rotation for a Skinny Flabby?

Replies: 2

Views: 643

Nov 30, 2001

sln

S

S

Body Pump continued

Replies: 2

Views: 877

Nov 30, 2001

SNJShoreGuy

S

B

Cathe, can you help me with a rotation that will burn off my saddlebags?

Buffy
Nov 29, 2001

Replies: 2

Views: 613

Nov 30, 2001

Buffy

B

M

Muscle soreness, only one time

Replies: 3

Views: 710

Nov 29, 2001

Cathe Friedrich

S

Thighs

Replies: 2

Views: 592

Nov 29, 2001

Cathe Friedrich

R

Is Cathe pregnant again?

Replies: 6

Views: 1K

Nov 28, 2001

Vanessa218

V

J

combining gym and videos?

Replies: 0

Views: 615

Nov 28, 2001

janete

J

F

Need Help

Replies: 14

Views: 1K

Nov 26, 2001

Faythe

F

J

My 15 yr old neice wants a video

Replies: 2

Views: 544

Nov 26, 2001

JamminX3

J

B

need help designing a tape rotation

bebop
Nov 25, 2001

Replies: 2

Views: 584

Nov 26, 2001

bebop

B

A

Help for "Stick Girl"

Replies: 4

Views: 663

Nov 26, 2001

Marnie

M

L

Strengthening Gluteus Medius

Replies: 1

Views: 966

Nov 26, 2001

Cathe Friedrich

O

buying a used step

Replies: 3

Views: 659

Nov 26, 2001

jgoycoolea

J

A

S&H series vs. Pure strength series

Replies: 7

Views: 865

Nov 26, 2001

Bobbi

A

Not making progress (long)

Andrea
Nov 24, 2001

Replies: 5

Views: 685

Nov 26, 2001

Andrea

A

C

Tape up injury

Replies: 3

Views: 503

Nov 24, 2001

cathe4me2

C

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