I have this tape too! It is a good ,comprehensive tape. The clothes and scenery are definitely "dated" though! Of course Cathe and crew look good in anything so I still pull this one out upon occasion! It is fun to do this one which has Cedie and Cathe's sister I think and then do one of the more recent tapes ... the next day... don't think I could survive 2 a day! Can't believe how long I've been working out with Cathe and STILL loving it!