Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

Filters

G

shrugs ?

Replies: 8

Views: 1K

Dec 17, 2001

mogambo

S

Body Pump vs. Weight Training

Replies: 2

Views: 2K

Dec 17, 2001

kisuzu

L

are workout shoes necessary?

Replies: 5

Views: 873

Dec 17, 2001

kimroberts

K

C

Slow & Heavy - what about abs?

Replies: 7

Views: 1K

Dec 16, 2001

ChrisR

C

R

I feel like a wimp

Replies: 11

Views: 1K

Dec 14, 2001

Cathe Friedrich

D

increase in leg strength and definition

Replies: 2

Views: 1K

Dec 14, 2001

Cathe Friedrich

Need Help with Rotation

Replies: 2

Views: 557

Dec 14, 2001

Cathe Friedrich

H

Wedding dress woes (big chest & lats)...

Replies: 11

Views: 2K

Dec 14, 2001

HollyCat

H

B

DVD Classics ?

Replies: 8

Views: 1K

Dec 14, 2001

bjcagle

B

F

Ab?&Clothes?

Replies: 6

Views: 808

Dec 13, 2001

Faythe

F

L

Overeating

Replies: 7

Views: 933

Dec 13, 2001

lynnesq2

L

F

Spinning

Replies: 8

Views: 1K

Dec 12, 2001

kristina

K

H

musle building video

Replies: 2

Views: 597

Dec 12, 2001

Cathe Friedrich

E

Do I really NEED a rotation?

Replies: 8

Views: 1K

Dec 12, 2001

Cathe Friedrich

M

Lat Rows

Replies: 1

Views: 780

Dec 12, 2001

Cathe Friedrich

B

Plank work very frustrating!!

Replies: 10

Views: 2K

Dec 12, 2001

**balancedmom**

B

L

Cramps

Replies: 3

Views: 943

Dec 11, 2001

Rose11

R

S

Question for Cathe...

Replies: 2

Views: 532

Dec 10, 2001

Stacy

S

L

S&H question

Replies: 2

Views: 661

Dec 10, 2001

cyberfit

C

Inner thigh work - help!

Replies: 4

Views: 859

Dec 10, 2001

Timber99

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