Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

Filters

C

Slow & Heavy - what about abs?

Replies: 7

Views: 1K

Dec 16, 2001

ChrisR

C

R

I feel like a wimp

Replies: 11

Views: 1K

Dec 14, 2001

Cathe Friedrich

D

increase in leg strength and definition

Replies: 2

Views: 1K

Dec 14, 2001

Cathe Friedrich

Need Help with Rotation

Replies: 2

Views: 523

Dec 14, 2001

Cathe Friedrich

H

Wedding dress woes (big chest & lats)...

Replies: 11

Views: 2K

Dec 14, 2001

HollyCat

H

B

DVD Classics ?

Replies: 8

Views: 1K

Dec 14, 2001

bjcagle

B

F

Ab?&Clothes?

Replies: 6

Views: 767

Dec 13, 2001

Faythe

F

L

Overeating

Replies: 7

Views: 860

Dec 13, 2001

lynnesq2

L

F

Spinning

Replies: 8

Views: 967

Dec 12, 2001

kristina

K

H

musle building video

Replies: 2

Views: 563

Dec 12, 2001

Cathe Friedrich

E

Do I really NEED a rotation?

Replies: 8

Views: 1K

Dec 12, 2001

Cathe Friedrich

M

Lat Rows

Replies: 1

Views: 731

Dec 12, 2001

Cathe Friedrich

B

Plank work very frustrating!!

Replies: 10

Views: 2K

Dec 12, 2001

**balancedmom**

B

L

Cramps

Replies: 3

Views: 884

Dec 11, 2001

Rose11

R

S

Question for Cathe...

Replies: 2

Views: 510

Dec 10, 2001

Stacy

S

L

S&H question

Replies: 2

Views: 616

Dec 10, 2001

cyberfit

C

Inner thigh work - help!

Replies: 4

Views: 767

Dec 10, 2001

Timber99

New Bench/step from SH

Replies: 8

Views: 2K

Dec 10, 2001

Hippychick

H

J

Thanks Cathe! I survived Vail!!!

Replies: 1

Views: 586

Dec 7, 2001

Cathe Friedrich

M

S & H one part per day

Replies: 1

Views: 587

Dec 7, 2001

Cathe Friedrich

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