Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
intensitylisa
Cathe, sore calves after static lunges
Replies
3
Views
1K
AngelBrt
A
M
The Stability ball...
2
Replies
32
Views
8K
kellyes
K
MRSchultz
New Series geared towards what specifically?
Replies
0
Views
773
MRSchultz
MRSchultz
R
Rotation to balance Body type
Replies
3
Views
1K
StepEdith
S
R
Cathe T-shirts
2
Replies
20
Views
4K
punky3333
P
C
Suggestions for weight loss?
Replies
3
Views
2K
MRSchultz
MRSchultz
M
Success Stories
Replies
2
Views
780
Runcrazy
Runcrazy
S
How do you do it????
Replies
12
Views
3K
Aquajock
Aquajock
N
Help! Cramps on my upper arm (top of biceps)
Replies
0
Views
1K
npuzon
N
F
Tall step height?
Replies
2
Views
1K
kathryn
kathryn
SNM Videos
Our DSL died
Replies
0
Views
1K
SNM Videos
SNM Videos
S
How tall is Cathe?
Replies
4
Views
2K
StepEdith
S
R
Bicep shape - what am I doing wrong?
Replies
4
Views
5K
roe
R
C
Anniversary
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
C
lose weight
Replies
12
Views
4K
Jane P
J
rachel132
Getting The Most From Your Cardio
Replies
9
Views
3K
Jeepster
J
Cathe Friedrich
Back Home!
Replies
9
Views
2K
kweller
K
C
Why does Cathe wear a black band around her wrist?
Replies
4
Views
2K
melanalyus
M
K
Thank you!
Replies
1
Views
963
Cathe Friedrich
Cathe Friedrich
D
Is there a way to store my selected Forum Threads? A folder perhaps?
Replies
7
Views
1K
Jane P
J
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