Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
T
SNM Question
Replies
1
Views
1K
SNM Videos
SNM Videos
R
Increase weight or different rotation?
Replies
6
Views
1K
Gayle
G
D
Where to start?
Replies
0
Views
558
dtkorabiak
D
S
Vielen Dank, Cathe!
Replies
0
Views
725
Soosan
S
M
What do you do?
Replies
1
Views
1K
susanz
susanz
DebbieH
Sherry and Wanda/Joy!
Replies
1
Views
724
DebbieH
DebbieH
kathryn
Private messages not working?
Replies
1
Views
581
DebbieH
DebbieH
R
Prosit!
Replies
2
Views
1K
Rockstar4614
R
MRSchultz
Thank you for the July rotation
Replies
0
Views
657
MRSchultz
MRSchultz
K
Upper Body Workouts and lower body modifications
Replies
5
Views
1K
ksandvoss
K
T
Tricep Push-ups
Replies
9
Views
3K
terribleterra
terribleterra
S
Cathe,a book in the works?
Replies
0
Views
734
Sunflower
S
marnold
Happy Independence Day!
Replies
1
Views
593
kbgal
kbgal
M
Question about form on lunges
2
Replies
28
Views
5K
Francine
F
B
Videos for men to build muscle and tone up
Replies
10
Views
2K
gelfling
gelfling
eminenz2
Music Copyright - reposted question
Replies
5
Views
1K
Cathe Friedrich
Cathe Friedrich
K
Music Used in Interval Max
Replies
3
Views
1K
kimvan
K
SNM Videos
The New Look of Our Site
Replies
19
Views
3K
lorrayne
lorrayne
T
congratulations cathe and crew!
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
dmd
Cathe! A July sub question..
Replies
1
Views
848
Cathe Friedrich
Cathe Friedrich
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