Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
K
Upper Body Workouts and lower body modifications
Replies
5
Views
1K
ksandvoss
K
T
Tricep Push-ups
Replies
9
Views
2K
terribleterra
terribleterra
S
Cathe,a book in the works?
Replies
0
Views
659
Sunflower
S
marnold
Happy Independence Day!
Replies
1
Views
533
kbgal
kbgal
M
Question about form on lunges
2
Replies
28
Views
4K
Francine
F
B
Videos for men to build muscle and tone up
Replies
10
Views
1K
gelfling
gelfling
eminenz2
Music Copyright - reposted question
Replies
5
Views
1K
Cathe Friedrich
Cathe Friedrich
K
Music Used in Interval Max
Replies
3
Views
1K
kimvan
K
SNM Videos
The New Look of Our Site
Replies
19
Views
3K
lorrayne
lorrayne
T
congratulations cathe and crew!
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
dmd
Cathe! A July sub question..
Replies
1
Views
805
Cathe Friedrich
Cathe Friedrich
K
shoulder prob - ideas for squats w/o bar on back
Replies
3
Views
653
jenniferoc
J
C
July rotation substitutes?
Replies
2
Views
898
Cid
C
M
shoes
Replies
7
Views
1K
feig
F
S
can i jump right into using cathes?
Replies
17
Views
3K
hopefull
hopefull
K
Weird situation.. need a rotation
Replies
2
Views
835
rcbinmichigan
R
S
Cathe your updated site looks awesome!!!
Replies
0
Views
469
sunnyside
S
K
Help with finding a particular thread
Replies
2
Views
791
Karatemom
K
SNM Videos
High Step Update
2
Replies
20
Views
6K
Shilo
S
L
New clothing line suggestion
Replies
1
Views
686
intensitylisa
intensitylisa
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top