Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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Videos for men to build muscle and tone up
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10
Views
1K
gelfling
gelfling
eminenz2
Music Copyright - reposted question
Replies
5
Views
973
Cathe Friedrich
Cathe Friedrich
K
Music Used in Interval Max
Replies
3
Views
1K
kimvan
K
SNM Videos
The New Look of Our Site
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19
Views
3K
lorrayne
lorrayne
T
congratulations cathe and crew!
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
dmd
Cathe! A July sub question..
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1
Views
777
Cathe Friedrich
Cathe Friedrich
K
shoulder prob - ideas for squats w/o bar on back
Replies
3
Views
620
jenniferoc
J
C
July rotation substitutes?
Replies
2
Views
848
Cid
C
M
shoes
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7
Views
1K
feig
F
S
can i jump right into using cathes?
Replies
17
Views
3K
hopefull
hopefull
K
Weird situation.. need a rotation
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2
Views
804
rcbinmichigan
R
S
Cathe your updated site looks awesome!!!
Replies
0
Views
441
sunnyside
S
K
Help with finding a particular thread
Replies
2
Views
729
Karatemom
K
SNM Videos
High Step Update
2
Replies
20
Views
6K
Shilo
S
L
New clothing line suggestion
Replies
1
Views
655
intensitylisa
intensitylisa
J
Cathe, would you consider chats?
Replies
1
Views
621
joannabeske
J
T
fitness video critic
Replies
7
Views
2K
melanalyus
M
S
Body Blast Series - Push & Pull question for Cathe
Replies
0
Views
537
Seabush
S
C
Cathe- did you see today's USA Today?
Replies
6
Views
3K
NittyGritty
N
B
what to do for a bad knee?
Replies
2
Views
935
Sonnenschein
S
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