Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
shoes
Replies
7
Views
2K
feig
F
S
can i jump right into using cathes?
Replies
17
Views
4K
hopefull
hopefull
K
Weird situation.. need a rotation
Replies
2
Views
872
rcbinmichigan
R
S
Cathe your updated site looks awesome!!!
Replies
0
Views
499
sunnyside
S
K
Help with finding a particular thread
Replies
2
Views
854
Karatemom
K
SNM Videos
High Step Update
2
Replies
20
Views
7K
Shilo
S
L
New clothing line suggestion
Replies
1
Views
742
intensitylisa
intensitylisa
J
Cathe, would you consider chats?
Replies
1
Views
687
joannabeske
J
T
fitness video critic
Replies
7
Views
2K
melanalyus
M
S
Body Blast Series - Push & Pull question for Cathe
Replies
0
Views
647
Seabush
S
C
Cathe- did you see today's USA Today?
Replies
6
Views
3K
NittyGritty
N
B
what to do for a bad knee?
Replies
2
Views
1K
Sonnenschein
S
rachel132
PLB Stability Ball Work
Replies
3
Views
758
rachel132
rachel132
R
Need Technical Advice on lunges
Replies
1
Views
580
kathryn
kathryn
K
Weight size?
Replies
2
Views
632
Kathy02
K
SNM Videos
A New Look For Our Site
Replies
13
Views
2K
TarHeelMom
TarHeelMom
B
Difference between Muscular Endurance and Strength Trai...
Replies
4
Views
2K
cz639
C
M
HELP!!! Stuck after 2nd baby! Need rotation help!
Replies
0
Views
683
mommystrong
M
J
amount of weight
Replies
3
Views
887
jakestoy
J
P
working out with an injury
Replies
2
Views
789
Stargazer
S
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