July rotation substitutes?

[Cid]

I know you're busy (which I'm not complaining about! Looking forward to the new stuff!) but I was wondering if certain workouts are interchangeable. For example, are IMAX, IMAX 2, and IMAX extreme equal choices even though you listed IMAX? Is Rhythmic Step okay in place of StepFit? The only reason I ask is that sometimes I just feel like IMAX Extreme instead of IMAX, etc. Thanks for your input!
CinDee

 

[Cathe Friedrich]

Hi CinDee! Substitutions are fine as long as they are equal in content (ie: cardio replaced for another cardio) and intensity (ie: Imax 1 replaced with something that has that amount of push and intensity for about the same amount of time) Good Luck!

 

[Cid]

I have to admit I didn't expect an answer so quickly! Thank you very much...the June rotation was great, and I'm looking forward to this one, too.
CinDee