Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
A Spinning video....maybe?
Replies
9
Views
2K
Melissa F
M
F
cathe request for new DVDS
Replies
0
Views
680
fitnfirm8121
F
M
Beginner
Replies
7
Views
992
clareMc
C
R
SNM - Any Updates?
Replies
10
Views
4K
purplesky1120
P
A
CATHE'S ROTATION LIST
Replies
2
Views
1K
DebbieH
DebbieH
R
Pyramid Up or Down to increase muscle mass
Replies
9
Views
4K
rachel3
R
T
SNM Question
Replies
1
Views
955
SNM Videos
SNM Videos
R
Increase weight or different rotation?
Replies
6
Views
1K
Gayle
G
D
Where to start?
Replies
0
Views
491
dtkorabiak
D
S
Vielen Dank, Cathe!
Replies
0
Views
634
Soosan
S
M
What do you do?
Replies
1
Views
1K
susanz
susanz
DebbieH
Sherry and Wanda/Joy!
Replies
1
Views
652
DebbieH
DebbieH
kathryn
Private messages not working?
Replies
1
Views
500
DebbieH
DebbieH
R
Prosit!
Replies
2
Views
993
Rockstar4614
R
MRSchultz
Thank you for the July rotation
Replies
0
Views
579
MRSchultz
MRSchultz
K
Upper Body Workouts and lower body modifications
Replies
5
Views
922
ksandvoss
K
T
Tricep Push-ups
Replies
9
Views
2K
terribleterra
terribleterra
S
Cathe,a book in the works?
Replies
0
Views
630
Sunflower
S
marnold
Happy Independence Day!
Replies
1
Views
502
kbgal
kbgal
M
Question about form on lunges
2
Replies
28
Views
4K
Francine
F
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