Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
Maybe you should have a Praise Cathe forum :-)
Replies
6
Views
1K
Pambie37
P
tricia
Cathe or SNM...
Replies
2
Views
1K
elvira444
E
C
August Rotation Question
Replies
2
Views
954
cks1025
C
C
Cathe...I just want to tell you about my DVD experience...
Replies
2
Views
1K
Aquajock
Aquajock
L
Great workout
Replies
1
Views
759
IGTamayo
I
F
Clean and press?
Replies
3
Views
1K
Connie1
Connie1
J
Upper body bulk
Replies
7
Views
2K
StepEdith
S
J
post baby: three 45 min. exercise slots, how to spend them?
Replies
3
Views
790
letswork
L
E
Triceps Kickbacks
Replies
1
Views
836
kathryn
kathryn
S
SNM: Body Blast Update
Replies
4
Views
1K
gelfling
gelfling
intensitylisa
Cathe, sore calves after static lunges
Replies
3
Views
1K
AngelBrt
A
M
The Stability ball...
2
Replies
32
Views
7K
kellyes
K
MRSchultz
New Series geared towards what specifically?
Replies
0
Views
740
MRSchultz
MRSchultz
R
Rotation to balance Body type
Replies
3
Views
1K
StepEdith
S
R
Cathe T-shirts
2
Replies
20
Views
4K
punky3333
P
C
Suggestions for weight loss?
Replies
3
Views
1K
MRSchultz
MRSchultz
M
Success Stories
Replies
2
Views
745
Runcrazy
Runcrazy
S
How do you do it????
Replies
12
Views
3K
Aquajock
Aquajock
N
Help! Cramps on my upper arm (top of biceps)
Replies
0
Views
1K
npuzon
N
F
Tall step height?
Replies
2
Views
1K
kathryn
kathryn
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