RE: Thank You All!
Cathe,
I am almost 49 and my fortieth decadade has been my best EVER!
I love the mental maturity and thank God for my robust physical health.
My doctor told me I am so physically fit and healthy it was disgusting!
And I owe the majority of my motivation and great health to you and your wonderful, inspiring workouts!
You have always been there for me -- through good times and bad -- your smiling face and motivating workouts have always been a source of happiness and enrichment in my life!
I have been so down I have actually cried during your workouts, but I did them anyway and felt 200% better afterwards.
Thank you for all you have done for people who want very advanced workouts without having to go to a gym! I doubt a person could get a workout of your caliber in any of the wellness centers in my neck of the woods!
Your "Intensity" series is the best yet. You just keep getting better and better -- I can't wait to see "Body Blast" I think the musical soundtrack of the "Intensity" series is the best to-date. I have your CD and I admit I play it a lot just for enjoyment.
You are a creative genius and I remain in awe of your choreography and your athletic abilities. I can't IMAGINE wearing that microphone pack, coaching, and doing the workouts you do!
You go girl! (To quote you to Cedie during "Cardio and Weights"