Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
You guys are great!
Replies
2
Views
1K
desertbriez
D
sherryc
Thanks Cathe, a lifesaver
Replies
2
Views
774
desertbriez
D
K
New dvd's
Replies
3
Views
661
desertbriez
D
G
I dislike step workouts but need good cardio burn
Replies
6
Views
2K
desertbriez
D
kellymom
Three weeks to see body change??
Replies
3
Views
874
desertbriez
D
SRP
Correct Step Height
Replies
16
Views
19K
desertbriez
D
G
need a specific exercise suggestion
Replies
2
Views
640
desertbriez
D
B
Imax's
Replies
2
Views
813
desertbriez
D
acatalina
Best instructor on the market
Replies
4
Views
1K
desertbriez
D
L
Fighting the sweet tooth!
2
Replies
24
Views
4K
desertbriez
D
A
Cathe a gymnast??
Replies
5
Views
2K
desertbriez
D
RetroFit
Hurricane Katrina – We survived!
Replies
11
Views
2K
desertbriez
D
L
Abs, Abs, Abs....
Replies
3
Views
786
desertbriez
D
L
subsitute for August rotation
Replies
2
Views
570
desertbriez
D
B
cathe or anyone help with heart rates
Replies
3
Views
734
desertbriez
D
T
abs
Replies
3
Views
677
desertbriez
D
S
segments skip and repeat?
Replies
10
Views
2K
desertbriez
D
D
Another Question Regarding August Bootcamp Rotation!
Replies
3
Views
656
desertbriez
D
F
Levitation holds in Core Max?
2
Replies
24
Views
4K
desertbriez
D
T
Love the new videos.....but....
Replies
8
Views
3K
desertbriez
D
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