Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
SRP
Correct Step Height
Replies
16
Views
15K
desertbriez
D
G
need a specific exercise suggestion
Replies
2
Views
598
desertbriez
D
B
Imax's
Replies
2
Views
778
desertbriez
D
acatalina
Best instructor on the market
Replies
4
Views
966
desertbriez
D
L
Fighting the sweet tooth!
2
Replies
24
Views
4K
desertbriez
D
A
Cathe a gymnast??
Replies
5
Views
2K
desertbriez
D
RetroFit
Hurricane Katrina – We survived!
Replies
11
Views
2K
desertbriez
D
L
Abs, Abs, Abs....
Replies
3
Views
729
desertbriez
D
L
subsitute for August rotation
Replies
2
Views
527
desertbriez
D
B
cathe or anyone help with heart rates
Replies
3
Views
689
desertbriez
D
T
abs
Replies
3
Views
654
desertbriez
D
S
segments skip and repeat?
Replies
10
Views
2K
desertbriez
D
D
Another Question Regarding August Bootcamp Rotation!
Replies
3
Views
608
desertbriez
D
F
Levitation holds in Core Max?
2
Replies
24
Views
3K
desertbriez
D
T
Love the new videos.....but....
Replies
8
Views
3K
desertbriez
D
Cathe Friedrich
What's the delay?
2
Replies
38
Views
10K
desertbriez
D
K
Salt Bloat
Replies
8
Views
1K
desertbriez
D
rose2boys
New Paper Catalogs?
Replies
5
Views
686
desertbriez
D
Cathe Friedrich
PRESALE DVD UPDATE (Mon 8/29/05)
2
Replies
31
Views
7K
fit@home1
fit@home1
SNM Videos
New DVD Clips
Replies
5
Views
2K
wendyloo
W
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