Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
B
oh Cathe - yoo hoo! we miss U!
Replies
0
Views
690
Boybert
B
J
Help for Son's Heel Pain
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8
Views
2K
P Marie
P
D
my legs have gotten too bulky what do I do?
2
Replies
26
Views
5K
daffny27daisy
D
intensitylisa
Did I miss something??????
Replies
4
Views
2K
pepnchar
pepnchar
M
Low Impact Step question
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0
Views
515
Mary09
M
L
Imax 2
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6
Views
2K
Lanieltd247
L
M
Socks??
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3
Views
793
solara
S
M
HI Cathe!!
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2
Views
742
mckeev5
M
L
Is too much step aerobics bad for the KNEES?
Replies
14
Views
17K
Cathe Friedrich
Cathe Friedrich
L
Question Relating to Workouts After the August Bootcamp Rotation
Replies
1
Views
557
desertbriez
D
medieval7
Prevention magazine's published recommendations dumping strength moves
Replies
12
Views
4K
desertbriez
D
V
Cardio + Weights vs. Cardio and Weights
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5
Views
1K
desertbriez
D
F
help substituting workouts
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3
Views
623
desertbriez
D
kellymom
Why don't I feel sore?
Replies
8
Views
1K
desertbriez
D
M
Best way to learn new video?
Replies
4
Views
798
desertbriez
D
X
cathe or any of you experts: Q about twisting moves...
Replies
6
Views
1K
desertbriez
D
F
Body Blast Pictures
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4
Views
1K
desertbriez
D
C
flooring for garage workouts
Replies
5
Views
1K
desertbriez
D
V
Yay for Low Impact Step!
2
Replies
26
Views
4K
desertbriez
D
D
Thank you so much for your August Rotation..............
Replies
2
Views
672
desertbriez
D
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