Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
WHAT IS THE BEST WAY TO DROP A SIZE?
2 3
Replies
48
Views
7K
desertbriez
D
M
A Cheer for Cathe
Replies
3
Views
1K
desertbriez
D
S
Question about compound exercises
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4
Views
996
desertbriez
D
N
Muscle Endurance Premix
Replies
8
Views
2K
desertbriez
D
T
Cathe...love the new DVD's! :)
Replies
2
Views
855
desertbriez
D
D
Thank you Cathe for new DVDs
Replies
2
Views
941
desertbriez
D
L
sagging butt
Replies
19
Views
4K
desertbriez
D
luckyruns
If you could suggest one DVD which one would you pick ?
Replies
7
Views
1K
desertbriez
D
L
You guys are great!
Replies
2
Views
1K
desertbriez
D
sherryc
Thanks Cathe, a lifesaver
Replies
2
Views
728
desertbriez
D
K
New dvd's
Replies
3
Views
601
desertbriez
D
G
I dislike step workouts but need good cardio burn
Replies
6
Views
1K
desertbriez
D
kellymom
Three weeks to see body change??
Replies
3
Views
813
desertbriez
D
SRP
Correct Step Height
Replies
16
Views
12K
desertbriez
D
G
need a specific exercise suggestion
Replies
2
Views
571
desertbriez
D
B
Imax's
Replies
2
Views
736
desertbriez
D
acatalina
Best instructor on the market
Replies
4
Views
928
desertbriez
D
L
Fighting the sweet tooth!
2
Replies
24
Views
4K
desertbriez
D
A
Cathe a gymnast??
Replies
5
Views
2K
desertbriez
D
RetroFit
Hurricane Katrina – We survived!
Replies
11
Views
2K
desertbriez
D
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