gettingstrong
Cathlete
Hi,
I really love your videos! My teen ds does your ab work also and has a phenomenal six pack!
Although my body has changed so much the past 2 yrs. since starting your w/o , I have this stubborn spot right at the bottom of my armpit and below , next to my breast. It is only about the size of the palm of my hand. No fat, just flabby. I wonder if you could suggest some specific exercises I could add to the end of my w/o to particularly target this area.
Thanks!
Marnie
I really love your videos! My teen ds does your ab work also and has a phenomenal six pack!
Although my body has changed so much the past 2 yrs. since starting your w/o , I have this stubborn spot right at the bottom of my armpit and below , next to my breast. It is only about the size of the palm of my hand. No fat, just flabby. I wonder if you could suggest some specific exercises I could add to the end of my w/o to particularly target this area.
Thanks!
Marnie