Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
fitnessangel
Thanks for smiling:)
Replies
1
Views
833
Cathe Friedrich
Cathe Friedrich
NinjaMom
Cathe-help w/long lever core work
Replies
1
Views
714
NinjaMom
NinjaMom
LauraMax
Cathe, question about ab work
Replies
0
Views
490
LauraMax
LauraMax
F
How often should I do strength training?
Replies
0
Views
574
fitharp
F
H
I know you shipping DVDs but....
Replies
2
Views
1K
desertbriez
D
J
bands
Replies
1
Views
790
DebbieH
DebbieH
M
Okay to do weights (dumbells only) everyday
Replies
0
Views
561
Maria777
M
kblover
lower abs
Replies
6
Views
1K
Maria777
M
T
Are running shoes necessary...
Replies
5
Views
1K
TeTe
T
H
Help with losing fat/weight
Replies
0
Views
806
Helives75
H
Cathe Friedrich
Shipping Update
2 3
Replies
42
Views
9K
amyfit30
A
L
New Rotation
Replies
3
Views
1K
deanie
deanie
G
where can I buy the band for the new workouts?
Replies
2
Views
643
gdixson
G
SNM Videos
About the New Cathe Player
Replies
14
Views
4K
wendyloo
W
E
having trouble with flash player
Replies
3
Views
1K
SNM Videos
SNM Videos
Mama
What Brand Barbell Is Used in Cathe's Workouts
Replies
18
Views
4K
sharona
S
Utah Gal
A question about the pre-orders
Replies
6
Views
2K
SNM Videos
SNM Videos
SNM Videos
Low Impact Circuit "Big Clip" is Now Up
Replies
19
Views
4K
Connie1
Connie1
R
workouts that burn sugar and not fat?
Replies
1
Views
2K
spstout
S
T
cathe are you?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
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