Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
butterflygurl
Gym Style Legs
Replies
1
Views
656
peanut1129
P
S
Cathe's blue shirt on the home page
Replies
4
Views
2K
trunyon
T
M
Substituting Tubing for Bands?
Replies
0
Views
498
mmis29
M
J
Bummed - can't view!!
Replies
3
Views
725
Ann Marie
Ann Marie
Conni
Cathe...an idea for your new set..
Replies
0
Views
563
Conni
Conni
H
Next extended clip?
Replies
4
Views
751
Miss Lee
Miss Lee
carrie123
Just checking in to see if Cedie's around anywhere...
Replies
18
Views
3K
carrie123
carrie123
SNM Videos
Drill Max Extended Video Clip is now Up!
2 3
Replies
59
Views
9K
runlikeagirl
runlikeagirl
BelovedHeather
Well Done, Cathe!!!
Replies
13
Views
2K
trunyon
T
Vee
best approach?
Replies
1
Views
767
Vee
Vee
W
Bands Used In Your Workouts
Replies
5
Views
1K
normandy
N
acatalina
Cathe since everyone wants to talk to the crew
Replies
0
Views
612
acatalina
acatalina
M
Workouts involving a punching bag
Replies
0
Views
491
Mic
M
S
Cathe-Would love another Pyramid workout for next series
Replies
3
Views
1K
shoeprincess
S
stayfit
ALL OF CATHE'S CLIPS ARE NOW UP ON COLLAGE
Replies
0
Views
686
stayfit
stayfit
J
SNM or Cathe - shipping estimate?
Replies
17
Views
4K
sunnydelite
S
M
New and need some direction...
Replies
1
Views
567
lindzebird
L
J
Are there any benefits to training with "light" weights...
Replies
0
Views
531
just_another_jennifer
J
J
floor auorobics and interval training
Replies
4
Views
1K
kathryn
kathryn
S
New workouts clothing question
Replies
0
Views
551
Spinin28
S
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