Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
dmd
Will we recieve a Green band with the new workout?
Replies
5
Views
2K
workout123
W
LauraMax
Cathe, I think this should be our free gift for the pre-orders
Replies
11
Views
3K
briee
B
SNM Videos
Vid Clips are Now Up...but
2
Replies
31
Views
4K
randidiane
randidiane
J
Cathe, quest about the DVDs
Replies
5
Views
986
kathryn
kathryn
amyg
Watching the clip, I couldn't help but think...
Replies
1
Views
832
randidiane
randidiane
M
Cathe: Your opinion on my workout split please??
Replies
8
Views
2K
fitnessangel
fitnessangel
butterflygurl
Alternate move
Replies
10
Views
1K
butterflygurl
butterflygurl
stayfit
I can't see the clip
Replies
16
Views
2K
lorrayne
lorrayne
D
Is there such a thing as too muscular?
Replies
6
Views
1K
Gibbee
Gibbee
M
barbell vs. free weights
Replies
1
Views
565
kathryn
kathryn
A
Ryka Enlight 11 comfy!
Replies
3
Views
815
fitnessangel
fitnessangel
R
my workouts
Replies
1
Views
596
sstindt
S
T
Best wishes from Jamaica
Replies
0
Views
504
traciB
T
carrie123
Can Cedie come and play?
Replies
3
Views
2K
MRSchultz
MRSchultz
J
Cathe - my weight goes up when I do your workouts!
Replies
2
Views
2K
maggietc
M
A
Cathe-dumbell squats
Replies
3
Views
870
catwoman
C
S
Do you take a shower and shampoo your hair after every workouts?
2
Replies
28
Views
6K
fitnessangel
fitnessangel
J
Cathe, I want to hit a home run!
Replies
1
Views
934
Cathe Friedrich
Cathe Friedrich
S
Cathe, you are such an inspiration
Replies
2
Views
862
Cathe Friedrich
Cathe Friedrich
R
Cathe, You are Going to Love this.....
2
Replies
30
Views
7K
roscoe415
R
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