Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
carrie123
Cedie, where are you???
Replies
1
Views
1K
fit_fairy
fit_fairy
M
Cathe, what is exactly "shocking" your body with exerci...
Replies
2
Views
1K
Maria777
M
C
Great Legs!!
Replies
6
Views
3K
cathe-convert
C
SNM Videos
A better way to view the clips
Replies
16
Views
4K
randidiane
randidiane
nsaeolian
lower back strain and recovery
Replies
4
Views
960
gym_mom
G
acatalina
Cathe wanted you to know
Replies
1
Views
770
jharris35
J
F
Option for progressive downloading for all video clips?
Replies
0
Views
568
fitlife
F
dmd
Will we recieve a Green band with the new workout?
Replies
5
Views
2K
workout123
W
LauraMax
Cathe, I think this should be our free gift for the pre-orders
Replies
11
Views
3K
briee
B
SNM Videos
Vid Clips are Now Up...but
2
Replies
31
Views
5K
randidiane
randidiane
J
Cathe, quest about the DVDs
Replies
5
Views
1K
kathryn
kathryn
amyg
Watching the clip, I couldn't help but think...
Replies
1
Views
877
randidiane
randidiane
M
Cathe: Your opinion on my workout split please??
Replies
8
Views
2K
fitnessangel
fitnessangel
butterflygurl
Alternate move
Replies
10
Views
1K
butterflygurl
butterflygurl
stayfit
I can't see the clip
Replies
16
Views
2K
lorrayne
lorrayne
D
Is there such a thing as too muscular?
Replies
6
Views
1K
Gibbee
Gibbee
M
barbell vs. free weights
Replies
1
Views
627
kathryn
kathryn
A
Ryka Enlight 11 comfy!
Replies
3
Views
884
fitnessangel
fitnessangel
R
my workouts
Replies
1
Views
641
sstindt
S
T
Best wishes from Jamaica
Replies
0
Views
567
traciB
T
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