Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
J
Are there any benefits to training with "light" weights...
Replies
0
Views
579
just_another_jennifer
J
J
floor auorobics and interval training
Replies
4
Views
1K
kathryn
kathryn
S
New workouts clothing question
Replies
0
Views
573
Spinin28
S
K
Cathe, Need Help with Love Handles
Replies
15
Views
3K
Vee
Vee
A
Teaching...
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2
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1K
anniversary72499
A
Cathe Friedrich
Quick update
2
Replies
25
Views
7K
bgrtx
B
carrie123
Apologize for posting to Cedie on Cathe only forum, I t...
Replies
3
Views
2K
carrie123
carrie123
gogigi
Sorry Cathe
Replies
0
Views
951
gogigi
gogigi
T
cathe do you run
Replies
1
Views
2K
Cathe Friedrich
Cathe Friedrich
C
Cathe - I have a Question
Replies
2
Views
1K
connorcakes
C
H
Eat Right 4 Your Blood Type
Replies
18
Views
4K
hkbecky
H
SNM Videos
Please upgrade your Flash Player
Replies
6
Views
2K
atgood
atgood
Calico
Cathe, a question about the new workouts.......
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3
Views
1K
Calico
Calico
T
SNM - Question about progressive download
Replies
2
Views
725
twosquared
T
T
dvd and bad knees cathe
Replies
1
Views
998
Cathe Friedrich
Cathe Friedrich
S
Cathe, I'm Aruba-bound in May and need your advice...
Replies
1
Views
666
juststarting
J
carrie123
Cedie, where are you???
Replies
1
Views
1K
fit_fairy
fit_fairy
M
Cathe, what is exactly "shocking" your body with exerci...
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2
Views
1K
Maria777
M
C
Great Legs!!
Replies
6
Views
3K
cathe-convert
C
SNM Videos
A better way to view the clips
Replies
16
Views
3K
randidiane
randidiane
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