Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
H
Extended clip of Butts & Gutts ?
Replies
3
Views
963
kyliemarie
K
M
BAFFELED BEGINNER
Replies
3
Views
1K
JT
J
E
Drill Max Clip does not work???
Replies
4
Views
1K
firmbogie
F
BelovedHeather
Cathe, Have You Started Previewing?
Replies
0
Views
701
BelovedHeather
BelovedHeather
morris
size of light weights in new dvds?
Replies
0
Views
485
morris
morris
Cathe Friedrich
Not the update we were hoping to post
2 3 4
Replies
60
Views
13K
Rockerchick
R
amy_b
Music Only?
Replies
2
Views
779
RippedRipa
R
E
Collage Video and New DVD's
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
C
Late Workouts
Replies
10
Views
2K
Coakieanos
C
A
Cathe, make a poster.....
Replies
10
Views
2K
kathryn
kathryn
F
Rotation
Replies
0
Views
491
fit 4 life
F
A
thought you might get a chuckle out of this...
Replies
0
Views
667
ashleyann
A
RunnerGirl
Cathe... About those firewalkers...
Replies
3
Views
1K
Cathe Friedrich
Cathe Friedrich
dmd
Cathe, will you design a rotation using your new workouts?
Replies
3
Views
836
dmd
dmd
G
Music BPM
Replies
1
Views
757
Cathe Friedrich
Cathe Friedrich
R
Do we need a medicine ball in the new workouts?
Replies
1
Views
802
Cathe Friedrich
Cathe Friedrich
fitnessangel
Thanks for smiling:)
Replies
1
Views
813
Cathe Friedrich
Cathe Friedrich
NinjaMom
Cathe-help w/long lever core work
Replies
1
Views
688
NinjaMom
NinjaMom
LauraMax
Cathe, question about ab work
Replies
0
Views
478
LauraMax
LauraMax
F
How often should I do strength training?
Replies
0
Views
560
fitharp
F
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