Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
workingToBeFit
still-legged vs bent-legged deadlifts
Replies
0
Views
565
workingToBeFit
workingToBeFit
bayerngirl
Cathe, will I ever make it through STS?
Replies
11
Views
2K
bayerngirl
bayerngirl
Jonezie
HILARIOUS Post About You, Cathe
Replies
6
Views
2K
Jonezie
Jonezie
UNLVCrjChick
Stability ball setup
Replies
2
Views
2K
plarsen
plarsen
E
information
Replies
0
Views
523
edith
E
B
Cathe I'm confused!
Replies
3
Views
1K
spyrosmom
spyrosmom
S
Best way to get back into things
Replies
10
Views
2K
shawncostello
S
tothemax
Becoming A Step Instructor
Replies
3
Views
3K
NRG Woman
NRG Woman
FiddleFit
Shock Cardio Music
Replies
4
Views
1K
capricorngirl
C
teddy16410
Video Tryouts
Replies
2
Views
1K
teddy16410
teddy16410
E
Risers for STS Cardio
Replies
1
Views
646
Mishel
Mishel
M
Question on DOMS
Replies
0
Views
614
mgm1
M
MAYNARDSMOM
September Rotation
Replies
11
Views
1K
dixiedog6
dixiedog6
N
Cathe - Balance Board versus Xerdisc
Replies
2
Views
835
NY25
N
S
So excited about Daytona!!!
Replies
1
Views
990
Cathe Friedrich
Cathe Friedrich
SunKissed
Trying to decide daytona
Replies
11
Views
2K
Cathe Friedrich
Cathe Friedrich
wiggie
What will the audition consist of?
Replies
10
Views
2K
Cathe Friedrich
Cathe Friedrich
B
Calendars?
Replies
2
Views
878
Cathe Friedrich
Cathe Friedrich
wiggie
I thought I didn't like Hi/Lo until
Replies
3
Views
883
Cathe Friedrich
Cathe Friedrich
E
SNM- Full title in drop down of calendar?
Replies
14
Views
1K
aproudfit
aproudfit
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