Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
UNLVCrjChick
Stability ball setup
Replies
2
Views
2K
plarsen
plarsen
E
information
Replies
0
Views
596
edith
E
B
Cathe I'm confused!
Replies
3
Views
1K
spyrosmom
spyrosmom
S
Best way to get back into things
Replies
10
Views
2K
shawncostello
S
tothemax
Becoming A Step Instructor
Replies
3
Views
4K
NRG Woman
NRG Woman
FiddleFit
Shock Cardio Music
Replies
4
Views
1K
capricorngirl
C
teddy16410
Video Tryouts
Replies
2
Views
2K
teddy16410
teddy16410
E
Risers for STS Cardio
Replies
1
Views
730
Mishel
Mishel
M
Question on DOMS
Replies
0
Views
711
mgm1
M
MAYNARDSMOM
September Rotation
Replies
11
Views
2K
dixiedog6
dixiedog6
N
Cathe - Balance Board versus Xerdisc
Replies
2
Views
966
NY25
N
S
So excited about Daytona!!!
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
SunKissed
Trying to decide daytona
Replies
11
Views
2K
Cathe Friedrich
Cathe Friedrich
wiggie
What will the audition consist of?
Replies
10
Views
2K
Cathe Friedrich
Cathe Friedrich
B
Calendars?
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
wiggie
I thought I didn't like Hi/Lo until
Replies
3
Views
997
Cathe Friedrich
Cathe Friedrich
E
SNM- Full title in drop down of calendar?
Replies
14
Views
2K
aproudfit
aproudfit
lightening16
Looking for a High Step in Canada
Replies
2
Views
1K
bayerngirl
bayerngirl
mabdoo
Shock Cardio Request
Replies
1
Views
836
jodijodi
jodijodi
gettingfitmom
Physique 57 problem...
Replies
5
Views
2K
gettingfitmom
gettingfitmom
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