Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
D
Workout Protein Diet
Replies
2
Views
1K
BethL
B
mrslcp
Where do I begin, again?
Replies
2
Views
870
mrslcp
mrslcp
gettingfitmom
I got my tower!!!!!!!!!!!!!!!
Replies
0
Views
833
gettingfitmom
gettingfitmom
C
Incline excercises
Replies
0
Views
720
CINDY KRAUSE
C
alsgirl63
new downloads?
Replies
2
Views
1K
NancyAZ
NancyAZ
KrisS
Cathe what are line taps?
Replies
1
Views
1K
kchamkat
kchamkat
D
Pregnant and want to access your pregnancy link
Replies
8
Views
1K
dmsmith
D
roxy28
I have two tears in a ligament in my ankle?
Replies
3
Views
1K
josiespcah6ojsh
josiespcah6ojsh
Silvercat
Oct. rotation question
Replies
0
Views
779
Silvercat
Silvercat
goldenrun358
Starting STS postpartum
Replies
6
Views
2K
goldenrun358
goldenrun358
Catsbrains
Am I capable of starting with STS strength?
Replies
0
Views
789
Catsbrains
Catsbrains
B
Printing from the workout manager
Replies
1
Views
681
drover
drover
Alana_as
Cathe? What about your dumbell rack??
Replies
11
Views
3K
Lee Jones
Lee Jones
R
Low Impact Circuit Help
Replies
3
Views
1K
ruthie33
R
S
Injured Knee
Replies
0
Views
644
SonGWal
S
gettingfitmom
? about undulating STS...
Replies
0
Views
627
gettingfitmom
gettingfitmom
Conni
Cathe - Need Opinion on Workout Colors...
Replies
0
Views
684
Conni
Conni
FiddleFit
Question: designing a rotation
Replies
0
Views
630
FiddleFit
FiddleFit
FourAM
Cathe you are Awesome!!
Replies
0
Views
684
FourAM
FourAM
N
Audition question - step clarification
Replies
5
Views
985
Nicole_29
N
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