Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
bonvivant
Cathe, Just Saw Your Name in Fitness Mag!
Replies
4
Views
1K
dixiedog6
dixiedog6
K
help with legs
Replies
1
Views
888
maddiesmum
M
pjlippert
Training with weights probably saved my life last night!
Replies
6
Views
1K
serene_46
serene_46
B
Toe Injury
Replies
4
Views
1K
kariev
K
D
Workout Protein Diet
Replies
2
Views
1K
BethL
B
mrslcp
Where do I begin, again?
Replies
2
Views
1K
mrslcp
mrslcp
gettingfitmom
I got my tower!!!!!!!!!!!!!!!
Replies
0
Views
960
gettingfitmom
gettingfitmom
C
Incline excercises
Replies
0
Views
918
CINDY KRAUSE
C
alsgirl63
new downloads?
Replies
2
Views
1K
NancyAZ
NancyAZ
KrisS
Cathe what are line taps?
Replies
1
Views
2K
kchamkat
kchamkat
D
Pregnant and want to access your pregnancy link
Replies
8
Views
2K
dmsmith
D
roxy28
I have two tears in a ligament in my ankle?
Replies
3
Views
2K
josiespcah6ojsh
josiespcah6ojsh
Silvercat
Oct. rotation question
Replies
0
Views
1K
Silvercat
Silvercat
goldenrun358
Starting STS postpartum
Replies
6
Views
2K
goldenrun358
goldenrun358
Catsbrains
Am I capable of starting with STS strength?
Replies
0
Views
1K
Catsbrains
Catsbrains
B
Printing from the workout manager
Replies
1
Views
923
drover
drover
Alana_as
Cathe? What about your dumbell rack??
Replies
11
Views
4K
Lee Jones
Lee Jones
R
Low Impact Circuit Help
Replies
3
Views
1K
ruthie33
R
S
Injured Knee
Replies
0
Views
809
SonGWal
S
gettingfitmom
? about undulating STS...
Replies
0
Views
745
gettingfitmom
gettingfitmom
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