Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
Incline excercises
Replies
0
Views
842
CINDY KRAUSE
C
alsgirl63
new downloads?
Replies
2
Views
1K
NancyAZ
NancyAZ
KrisS
Cathe what are line taps?
Replies
1
Views
1K
kchamkat
kchamkat
D
Pregnant and want to access your pregnancy link
Replies
8
Views
2K
dmsmith
D
roxy28
I have two tears in a ligament in my ankle?
Replies
3
Views
1K
josiespcah6ojsh
josiespcah6ojsh
Silvercat
Oct. rotation question
Replies
0
Views
929
Silvercat
Silvercat
goldenrun358
Starting STS postpartum
Replies
6
Views
2K
goldenrun358
goldenrun358
Catsbrains
Am I capable of starting with STS strength?
Replies
0
Views
934
Catsbrains
Catsbrains
B
Printing from the workout manager
Replies
1
Views
831
drover
drover
Alana_as
Cathe? What about your dumbell rack??
Replies
11
Views
3K
Lee Jones
Lee Jones
R
Low Impact Circuit Help
Replies
3
Views
1K
ruthie33
R
S
Injured Knee
Replies
0
Views
743
SonGWal
S
gettingfitmom
? about undulating STS...
Replies
0
Views
701
gettingfitmom
gettingfitmom
Conni
Cathe - Need Opinion on Workout Colors...
Replies
0
Views
756
Conni
Conni
FiddleFit
Question: designing a rotation
Replies
0
Views
717
FiddleFit
FiddleFit
FourAM
Cathe you are Awesome!!
Replies
0
Views
761
FourAM
FourAM
N
Audition question - step clarification
Replies
5
Views
1K
Nicole_29
N
kirsten777
Cathe, Thank you from the bottom of my heart!
Replies
2
Views
1K
netsnotes16
netsnotes16
chikaygo
Question about stretching
Replies
2
Views
974
chikaygo
chikaygo
S
barbell needed?
Replies
1
Views
893
Cathe Friedrich
Cathe Friedrich
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top