Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
trendymom
MOVING FORWARD
Replies
2
Views
1K
trendymom
trendymom
DebbieH
Happy Birthday Cathe!!!!
2 3
Replies
51
Views
12K
Stephanie0523
Stephanie0523
C
New Workouts
Replies
2
Views
1K
Denise R
Denise R
D
First 5k
Replies
1
Views
1K
jdimascio
jdimascio
C
NEED HELP ON WEIGHTS
Replies
4
Views
1K
ckanuckel
C
B
Where to get Cathes workout outfits?
Replies
3
Views
2K
dixiedog6
dixiedog6
J
Workout Videos....
Replies
1
Views
982
Aquajock
Aquajock
S
New to Cathe
Replies
4
Views
2K
isuretri
isuretri
S
I'm Addicted
Replies
9
Views
2K
Bobbi-B
Bobbi-B
evilgrin
Happy Belated Birthday from Germany
Replies
3
Views
2K
Cathe Friedrich
Cathe Friedrich
C
where to go from here
Replies
1
Views
867
Dela
Dela
S
how much intense cardio is too much intense cardio?
Replies
1
Views
1K
kariev
K
F
Advanced step workout with weights
Replies
3
Views
2K
Gibbee
Gibbee
S
Where is the BMR calculator?
Replies
7
Views
2K
dixiedog6
dixiedog6
S
New to Cathe, just getting started
Replies
0
Views
818
scyang
S
jdimascio
Suggestion: Hardcore Ultimate Series
Replies
7
Views
2K
mhunt
M
B
#1
Replies
2
Views
1K
DebbieH
DebbieH
M
What are rotations?
Replies
1
Views
832
SNM Videos
SNM Videos
Sherri C.
I knew I wasn't crazy
Replies
17
Views
4K
Pinny150
Pinny150
Silvercat
Just a comment, not a question. Sorry.
Replies
12
Views
3K
jancpa
J
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