Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
F
Advanced step workout with weights
Replies
3
Views
2K
Gibbee
Gibbee
S
Where is the BMR calculator?
Replies
7
Views
2K
dixiedog6
dixiedog6
S
New to Cathe, just getting started
Replies
0
Views
731
scyang
S
jdimascio
Suggestion: Hardcore Ultimate Series
Replies
7
Views
2K
mhunt
M
B
#1
Replies
2
Views
1K
DebbieH
DebbieH
M
What are rotations?
Replies
1
Views
739
SNM Videos
SNM Videos
Sherri C.
I knew I wasn't crazy
Replies
17
Views
4K
Pinny150
Pinny150
Silvercat
Just a comment, not a question. Sorry.
Replies
12
Views
3K
jancpa
J
S
You always look so tan in your workouts
Replies
2
Views
2K
burnmarie
B
josiespcah6ojsh
pushups workout-can only do standard
Replies
0
Views
729
josiespcah6ojsh
josiespcah6ojsh
T
Where do I start?
Replies
1
Views
887
Cathe Friedrich
Cathe Friedrich
KrisS
Group Daytona RT photo on mugs
Replies
7
Views
1K
Cathe Friedrich
Cathe Friedrich
FourAM
How do I keep my arms toned while nursing an injury?
Replies
2
Views
856
FourAM
FourAM
Cathe Friedrich
Work your hamstrings harder!
Replies
0
Views
927
Cathe Friedrich
Cathe Friedrich
exer_cited
Suggestions for new CATHLETE t-shirt colors...
Replies
2
Views
894
exer_cited
exer_cited
syzygy314
OPINIONS WANTED! CATHE OR ANYONE ELSE
Replies
5
Views
3K
syzygy314
syzygy314
firmbeliever
A Cathe Workout Compendium
Replies
2
Views
1K
Alana_as
Alana_as
hrcfitness
why is the lower body so hard to slim down?
Replies
5
Views
2K
serene_46
serene_46
J
1RM for STS Program
Replies
1
Views
785
SNM Videos
SNM Videos
R
crossword puzzles
Replies
2
Views
1K
Repo
R
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