Video Clip Of Cathe's Elevated Lower Body Workout

[forum_admin]

Get ready to elevate your routine with Cathe’s exciting new Elevated Lower Body workout! This isn't just any workout—it's a fantastic new challenge that will push your strength, test your balance, and increase your stamina! You'll be engaged from start to finish with a dynamic mix of fun and effective exercises!

This workout will incorporate moderate to slightly heavier weights, along with a fabric loop, and a high step to introduce your legs and glutes to a whole new set of challenges that are sure to bring on the fire!

Double-knot your laces and get ready to squat, lunge, pulse, and press your way toward great results! This routine is designed to thoroughly work every inch of your lower body, leaving you feeling strong, empowered, and ready to conquer the day. It’s time to elevate your fitness game—let’s get moving and feel the burn together!

Haven’t pre-ordered LMR2 Elevated yet? You still can! Pre-order now and get all 4 free extra Elevated Heavy Weight bonus workouts today! https://bit.ly/4hPDvte

 

[FitSaxe]

looking forward to this one. It does compliment the bonus heavy workout. Working glute efficiently off the mat is just as relevant as on the mat. Hmmm those leg extension hinging from the hip are going to add a fizz to my routines. I am happy to have added this to my purchase history.

 

[Lannette]

OH MY! This looks amazing! I’m still riding the wave of benefits I got from LMR. Can’t wait to see what this new Elevated series brings!

 

[rcsaros]

This one looks great. Love lower body work and the exercises look refreshing, not the same old squats and lunges.

 

[Debinmi]

Thanks for including all the balance challenges. And I appreciate the slowness of the "step-offs/step-ups" as it does force one to concentrate on how the muscles are working instead of on the work of the lungs !

 

[aqua girl]

Looks great..

 

[Murphymax]

Like rcsaros, I love that it is not simply squats and lunges and, like Debinmi,, I love that there are balance challenges. I will admit, this looks more like what I thought the first LMR would be like - I do not mean that as a criticism in any way. I am looking forward to future sneak peaks.

 

[nickisteen]

Love seeing the fabric bands and the balance challenges!!

 

[Kellyro77]

I can attest those leg balances at 1:50 in the video are more challenging than they look, especially if you have one side that's less stable than the other. Also glad to see the balance challenges.

Little bummed not to see the balance discs getting used, but I think I recall seeing she may have a totally separate workout planned for that one that's all balance disc (the one called Balance Fusion). That's a rough guess, though.