Attention Cathe Live subscribers: Thursday, June 11, 2020, at 9:15 am EST we’ll be doing “All Low Impact Kickboxing, Hiit and Core” LIVE! A fusion of your favorites all together in one workout. You’ll alternate segments of low impact kickboxing with segments of low impact HIIT and finish off your workout with a core segment. Bam! Let’s do this!
A fitness mat
Optional: Boxing Gloves
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