O.K. I really need to ask all of you for support. I am slipping up lately, not keeping up with my workouts, eating whatever there is instead of planning my meals and eating clean, drinking way to much alcohol....generally not acting the way I NEED to act to reach my goals. My weight has been the same for close to a year now and I am not making any progress on that front. I am feeling discouraged and I think my behavior is a reflection of that emotion. I am in a kind of 'why bother' funk although I know if I don't 'bother' it will get worse.
I find it hard to ask for help, but I know that this is what this check in group is about, not only to share our successes but also our weakness and struggles. The waining of the check-in is at a bad time for me because I really need you guys to hold me accountable and to share with. The loss of momentum effects my enthusiasm to check in and that is probably true for all of us.
So please give me a good kick in the pants, or a (((hug))), or motivation to get me out of this funk, to get me back on track and to get serious about my goals for once and for all!!! I am tired of seeing no progress with the weight loss and it makes me want to throw in the towel!!
Janie: it sounds like a lovely summer! Finally, huh?? Good job on the leash less walks, my Misty isn't there yet!
Michelle: When is the Road Trip? How is Rennee? Good Job on the rotations you have been doing. Good luck having two jobs for the next week!!
Shadowpup: the 4legged's must be so happy to ride with you in the woods! Try to relax and spend some good quality time with all your loved ones until you move!
ElleP: your outdoor yoga sounds wonderful! How are things going for you on the weight loss front? Didn't you do Weight watchers?
Hi To Renee and MichelleZ hope to hear from you soon!