Kick Max. I had been working out for about a year and thinking I was hot stuff doing a Janis Saffell/Guillermo Gomex kickbox workout that was intermediate. I thought I was ready for advanced. The warm up in KM was tougher than the other workout!! The kb part not so bad, the blasts about killed me, then the leg drills - owie!!! I hurt for days, then I was hooked. I had never done step before so I got the baby step at Walmart with Basic Step, to get the feel for step - the workout itself wasn't hard, but it took a minute to get the feel for step. Then I bought IMAX 3 bc it looked fun and I had heard intervals were "good for me" HA!!! Now KM is an "easier" Cathe and IMAX 3 is a fave. Many melted credit cards later, and here I still am.
Nan