kickbox

Attention CatheLIVE subscribers, Thursday, January 11, 2024, at 9:30 am EST, we’ll be doing “Box and Burn” LIVE! Whether you choose to wear gloves or not we are going to burn it up with this fast-paced, cardio-based kickboxing workout that gets in, gets down to business, and gets out. Game...

Today we wanted to share with you the main workout from Cathe's Gloved Up & Sweaty kickboxing workout. Check out our video clip of Cathe's Gloved Up & Sweaty kickboxing workout by clicking the blue button below! Get ready for action in this nonstop, revved-up kickboxing workout! You'll kick...

Attention CatheLIVE subscribers, Thursday, June 1, 2023, at 9:30 am EST, we’ll be doing “Boom Boom Pow Kickbox”LIVE! Arrre youuuu readyyyyy? Non-stop kicks and punches in an exhilarating cardio based format! Let’s get in the ring and get busy! Equipment Needed: Boxing gloves (which are...

Attention Cathe Live Subscribers, Thursday, July 7, 2022, at 9:30 am EST we’ll be doing “Cardio Box: Arms and Abs” Live. This fun-paced cardio workout revisits fun boxing moves and combos along with a heavy bag segment. Then we finish off on the floor with some ab/core work! Don’t have a...

Attention Cathe Live subscribers: Thursday, March 31, 2022, at 9:30 am EST we’ll be doing “Kick, Jump and Jab” live"! Get ready to kick things up a notch with this cardio blend of kicks, jumps, and jabs. Equipment Needed: Boxing Gloves are optional but recommended during the small heavy bag...

Attention Cathe Live subscribers: Thursday, October 21, 2021, at 9:30 am EST we’ll be doing “Cardio Kickboxing & Core" This high energy kickboxing workout keeps moving from start to finish with a couple of kickboxing combos, cardio drills, and a bit of bag work. Finish off this sweatfest with...

Attention Cathe Live subscribers: Thursday, August 19, 2021, at 9:30 am EST we’ll be doing “ 30 Minute Kickbox Express” LIVE! Perfect for when you don’t have a lot of time but want to get in a fast “sporty sweat”. A few punches, kicks, and cardio splashes get the job done. Equipment Needed...

Attention Cathe Live subscribers: Thursday, Nov 7th, 2019, at 9:15 am EST we’ll be doing “Love Me Some Cardio Kickboxing” Live. A heart-pumping high energy cardio kickboxing sweatfest! Eat Your Wheaties!!!! Equipment Needed: Boxing Gloves (optional) *Get 24/7 Instant Access To Cathe OnDemand...

LITE Rev'd Up Rumble features 24 premixes to keep you constantly challenged and motivated. As with all of our LITE premixes our "Timesaver Premixes" are a great option for those of you looking for shorter workout options. Basic Premixes Main Workout + Extended Stretch #1: Warm Up + Main...

LITE Rev'd Up Rumble pic of Cathe. In addition to the main low impact workout, this DVD will also include a Calorie Crush cardio bonus, a Pyramid Pump body part segment, a LITE extended stretch and a 6 Pack Ab add-on. *You can pre-order Cathe's new Intermediate LITE workouts or learn more at...

The LITE Rev'd Up Rumble main workout should come in around 37 minutes. *You can pre-order Cathe's new Intermediate LITE workouts or learn more at: https://shop.cathe.com/LITE-s/180.htm Act Now! Current Pre-Sale Prices Will End Nov 1st!

Group shot from LITE Rev'd Up Rumble. From left to right: Jai, Jenn, Cathe, Nicole and Lisa *You can pre-order Cathe's new Intermediate LITE workouts or learn more at: https://shop.cathe.com/LITE-s/180.htm Act Now! Current Pre-Sale Prices Will End Nov 1st!

This video clip is from Cathe's Thursday, June 23rd at 9:15am EST,"Summer 2016 Kick Off" Live workout and is our 107th Cathe Live production. Get Sweaty & Summer Ready Now!!! No time for downtime... the summer is here!!!! This workout rocks with variety!!! Expect boxing, cardio kicks, step...

Our 100th Cathe Live Workout Video This video clip is from Cathe's (Thursday, May 5th at 9:15am EST) "Quick Fix Kickboxing plus 100 Reps Boxing Bonus Challenge plus Step & Weight Drills " Live workout and is our 100th Cathe Live production. Find your groove & let's move with this fun...

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Cathe's ICE Rock'm Sock'm Workout ICE pre-sale prices will end in just a few more hours on Monday, Nov 30th and this is your last chance to get the ICE discount bundle for only $87.97. That's only $12.57 per DVD! Order Now at: http://shop.cathe.com/ICE-s/119.htm Rock’m Sock’m Kickbox – This...

These 20 Rock’m Sock’m premixes are guaranteed to pack a punch! Basic Premixes: 1. Warm Up + Main Routine + ICY Core1 + Stretch 2. Warm Up + Main Routine + Muscle Meltdown(Triceps) + Stretch 3. Warm Up + Main Routine + Muscle Meltdown(Triceps) + ICY Core1 + Stretch 4. Warm Up + Main Routine +...

The main workout for ICE Rock'm Sock'm Kickbox is about 46 min. long. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link:http://shop.cathe.com/ICE-s/119.htm

Cathe and Amanda in ICE Rock'm Sock'm Kickbox. This workout packs a punch! Cardio-based punching and kicking drills along with fun new kickbox blasts are sure to keep you sweating throughout this supercharged workout! This DVD includes Muscle Meltdown Triceps as well as a Blizzard Blast option...