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I just finished this workout. I'm fairly certain I won't be able to walk tomorrow. Oy! That was tough but It hurts so good! [emoji7][emoji123]

Almond butter is great with carrots and celery as Justine mentioned. I use guacamole instead of salad dressing. I am also a big fan of eggplant hummus (baba ghanoush). You can spread that on a slice of lunch meat (Applegate Farms Organic is my fave brand...) and roll it up. Delish! Salsa is...

I'm 24 weeks pregnant with my first child. I was training for my second half marathon of 2009 when I found out we were pregnant. I stopped training immediately, but kept running easily until I was about 12 weeks. Then my body told me no more running! I miss running terribly and am already...

Well i don't have Imax so i substituted LowMax and did my 200 lunges. I was so exhausted i didn't know if i could manage a worout at all, but i did and i felt so much better afterwards! Keep up the good work ladies! -Leslie

Oh my goodness.... my mouth is still hanging open... I'm not sure rather to jump up and down in joy or run and hide and cry. haha This looks great!!! Thank you so much! -Leslie

Clare I agree yolks are VERY healthy and I eat them almost every day. Sometimes though, you just want some nice pure protein without the added calories and fat of a yolk. It just depends on your goal for the day :) I have tried to make the spinach/feta omelette using one whole egg and some...

Dallas, I do this too! It is my favorite way to eat eggs. Sometimes I also throw in some cut up cherry tomatoes for color :) -Leslie

I had a 6 inch turkey sub on wheat from subway! (with lots of veggies piled on of course):9

I agree with whoever said that keeping your legs/glutes strong (muscle tone) will help. In my experience, i've noticed that my weight wasn't really a factor in the amount of cellulite. What mattered, was how much leg work i was doing. When i weigh 120 and havne't been working out, i had more...

Congratulations A-Jock! That is quite an accomplishment. You are an inspiration in so many ways!!! -Leslie

I'll chime in for fun. Here is what i have eaten today.... b - 6 egg whites with 1 cup spinach and some feta. s - apple w/ PB l - Turkey sandwich w/ small side salad S - cottage cheese and a peach d - leftover spaghetti and home made turkey meaatballs.

Well i'm glad to see i'm not alone! I haven't worked out since being back either. I had a softball game monday night, and that about killed me. I'm going to *try* to force myself to workout this evening...

Hey Janie, I agree with what everyone else has said. What finally helped me (i'm still working on this) do pushiups on my toes was GS-Chest. Every time i do this workout i challenge myself to do 4 more pushups on my toes than i did last time. One of these day's I'll make it through them...

haha... turkey does this to me. I cannot under any circumstance eat it at work. I won't make it through the day!! :P

Well i am not vegan, or vegetarian. I used to be a lacto-ovo vegetarian, and even now only eat meat very rarely. And when i do i buy free-range organic meat (no growth hormones). This can get very expensive very quickly though, which is part of the reason i rarely eat meat. However, the...

Today I have 2 softball games. Not sure if this counts as a workout, but i'm counting it anyways :P leslie

I just held it in front of me with both hands.

Walking lunges are my guilty pleasure }( I don't do them often, usually when i pressed for time and feel like I NEED a leg/glute workout. But i do 200-300 and use at 8 lb medicine ball for the last 100 to 150 of them. It makes my butt hurt for DAYS. I love it}(

Today is my "transition" day. After a weekend of eating absolute crap (hamburgers, philly cheese steak subs, chips, dip, brownies etc.) I decided today would be my transition day. Hopfully the day doesn't turn into an entire week. But it might. x( Today I had egg whites, soy sausage...

Well, after the 8 inch philly cheese steak sub for breakfast, and the chips and guacamole for snack... and i definatly didn't have enough water because i was too full all day to drink much. x( I think i'll try again tomorrow. My one exception is eggs. I HAVE to have salt on my eggs. But...