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Hi Cathe, I've read your bios and your credentials, but how did you start working out in the very first place and what inspired you keep taking it to each "next level" to where you are now? You inspire me the most out of all the fitness instructors I have come across in my journey to improve...

YES! This is EXACTLY what I need!! Thanks Cathe, I will be counting down the days! Alexa

Thanks Jasper!

Hi Cathe, I had been working out regularly up until a few weeks ago when I had to stay at work late every night for a couple weeks and got off track of my workout routine. Can you recommend how to ease back into a regular routine again? I was able to work out 2 or 3 days before I got stuck at...

Hi Kim, Great post, I have seen the P90x info on TV and wondered the same thing. Cathe is my ultimate favorite and have been using her workouts for several years now however, feel like I am strictly maintaining and I need to shake things up to progress and see more changes. I have tried some...

Hi Andrea! I just wanted to let you know that I have been enjoying Cathe's workouts for a couple of years now and I do not own a barbell. I do all my Cathe workouts using dumbbells and it has worked for me. I try to aim for the same total weight she uses on her barbell for each exercise...

I LOVE this workout! It's one of my favorites even though I can't seem to get the figure 8 step in interval 3 and and I always trip on my step doing the blast in interval 6 (legs too short)!! I just keep moving, doing other things until I can get back into the steps and now I can do almost all...

Thank you all for making me feel better!!!

Hi you guys, I tweaked, stained, hopefully not pulled a muscle in my lower back/butt/hip area a few hours ago just pulling boxes out from under my stairs and I am so mad because I know I will be out of workout commission for a few days and I was just starting to get swinging with Cathe again...

Thanks for the great input Angela. I only own CoreMax and All Step from Cathe, but I have tried some of her workouts from FitTV and one of my friends has lent me some of her Cathe videos a few times. Right now she is letting me try out the Intensity Series and I have liked all the ones I have...

I am going to buy one of these bundles for myself but I can't decide which one since I can't get both. I would love to know which one you all would choose! Thanks!!

Chrissy, Great question & comment, I was wondering the same thing. The other day I needed just a little extra at the end of my workout and I pulled out the first video I got of Cathe's (All Step that was included with a Reebok step) after doing Coremax and I noticed right off the huge...

Hi everyone, I would like to hear what you eat post-workout. I understand that I need both protein and carbs afterwards to feed my muscles and I would like to hear some of the things that you eat to accomplish that without undoing all the hard work you just did! Thank you! Alexa

Julia, Great question, I have been fighting the last 10 pounds for a while now and I starting doing some of what Cathe suggested, but now with her reply I know where to fine tune. Good Luck to you!! Alexa aka Kitty Mama

Donna, The Coremax DVD is awesome. Buy it from Cathe, it's worth every penny!

Thanks Cathe, I appreciate your reply. Thanks again for all your great workouts and advice. You have helped me change my life in a big way and am very grateful to you. I now have new goals that I know I can achieve with the help of your workouts.

Thanks for your feedback Rebecca! I appreciate it. Kittymama

Hi Cathe, I just got your Coremax DVD for Christmas. I have only done each workout once, but I love it and the challenge I am getting. You recommend doing any of these workouts three times a week, but can I do them on consecutive days or should I take a day to rest in between? I am in high...

Hi all! I just wanted to ask anyone who has the Coremax DVD how they like it and if there any tips & tricks you'd like to share with me. I have asked for it for Christmas and I just cannot wait to get my hands on it! Thank you! Kitty Mama

I just found out that I am to have my gallbladder removed. ;( I was wondering if anyone has had this done and what their experience was. I am concerned on how painful it will be, how long the recovery might be and when I can get back to working out. Any comments about this would be greatly...