Hi you guys, I tweaked, stained, hopefully not pulled a muscle in my lower back/butt/hip area a few hours ago just pulling boxes out from under my stairs and I am so mad because I know I will be out of workout commission for a few days and I was just starting to get swinging with Cathe again!!! I did Boot Camp yesterday (minus a couple sets here and there 
I know you know what I mean! I loved every minute of it, but the Terminators were killing me!) and I was thrilled I could feel DOMS in my thighs this morning....I was so looking forward to IMAX2 or Cardio & Weights today but it hurts to squat or sit so I know I need to rest and not push it. Hopefully, it won't be long before I can get back to it!!
I know you know what I mean! I loved every minute of it, but the Terminators were killing me!) and I was thrilled I could feel DOMS in my thighs this morning....I was so looking forward to IMAX2 or Cardio & Weights today but it hurts to squat or sit so I know I need to rest and not push it. Hopefully, it won't be long before I can get back to it!!
