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  1. J

    TURBO FIRE EZ 55/STRETCH 10

    For those of you who got Turbo Fire, I saw the rotation about EZ 55, but no stretch 10. Does it mean the workout itself already has some stretch to it at the end of the workout and the stretch 10 is an extra stretch? I know this sounds confusing, but I saw that some rotation has EZ45/Stretch...
  2. J

    WHAT IS THE TURBO FIRE'S DELUXE DVD FOR?

    I'm curious about the deluxe dvd for turbo fire. Is it supposed to intensify the workout? Or is it for longer rotations ( meaning 120 days instead of 90 days)? Does it tells you which one( deluxe) we can substitute for the basic one? Jera
  3. J

    Brazilian Butt Lift or Tonique?

    For those of you who have done these 2 workouts, what do you think? Do they give good results if you'd like slimmer legs? How hard are the workouts? Thank you. Jera
  4. J

    ANYBODY THINKING OF ORDERING CHALENE JOHNSON'S TURBO FIRE?

    I'm tempted to order it. I watched the clip and it does look fun and intense. I've yet have to try Insanity. What do you all think about this workout?
  5. J

    CAN YOU DO CHALENE EXTREME'S BURN 2 AND 3 BACK TO BACK?

    Can you do Burn 2 and 3 in the same day or let's say Burn 2 on Friday, and Burn 3 on Sat.? I'm just curious if that's possible or is there any reason why you have to take a rest or do cardio between the 2 workouts? Thanks, Jera
  6. J

    BODY BAR

    Have any of you tried the workouts using a body bar for Bodybar.com? A lot of dvds and selected body bars are on sale now at their site till June 15. What weighted body bar do you use? Did you like the workout or any recommendations on any of them. Jera
  7. J

    WHAT WORKOUT COULD BE SUBSTITUTED FOR CHALENE JOHNSON'S BURN INTERVAL AND BURN IT OFF

    I'M THINKING OF STARTING CHALENE'S EXTREME WORKOUT. BUT I REMEMBER GETTING SO TIRED OF DOING BURN INTERVAL AND BURN IT OFF EVERY WEEK. ANY RECOMMENDATIONS WHAT OTHER WORKOUTS I COULD DO INSTEAD? THANKS.
  8. J

    CHALENE EXTREME ROTATION WITH OTHER INTRUCTOR'S DVDS

    Hi, Just wondering if any of you have tried the rotation with other dvds at the same time? Does it work out? If you have, would mind post your rotation so I can see and does it work great? Thanks so much. Jera
  9. J

    BOSU 5 DVD ON SALE

    HI, I just bought mine at this website. It was originally $99 and the sale price is $25 free shipping. There are 5 workouts about 55 - 67 minutes. I think the promotion won't be too long. http://www.bosu.com/scripts/cgiip.ex...Y+-+SAVE+75%25 Jera
  10. J

    WHAT ARE YOUR FAVORITE TRACEY STAEHLE'S WORKOUTS

    I just discovered her cardio kickbox recently, and I really like it. I was going to try the Hi-Lo Med Ball and High Intensity kickbox as well. Are there any of her workouts you like and think it's a good workout? How about Step sweatfest? Is it a decent workout? Thanks.
  11. J

    BOSU TRAINING SYSTEM

    Have any of you tried bosu? What is your opinion about it? Is it a good workout. I'm trying to debate whether I should buy it or not. Can you use a step in the workout to substitute the bosu? Thanks so much for all your input. Jera
  12. J

    YOUR FAVORITE FITNESS INTRUCTORS

    Who are you favorite instructors beside Cathe Friedrich? I like Amy Bento a lot as well. I'm just curious who else you think are really good.
  13. J

    CAN YOU SUBSTITUTE DUMBBELLS FOR A BARBELL

    I was wondering if any of you have substitute dumbbells for a barbell? The barbell do really hurts my back, especially when I need to put on 20 lbs. or higher. I just don't feel comfortable with it. Can I use 2 10 lbs. weight instead? Does it make any difference for the purpose of the...
  14. J

    Opinion on Amy Bento Kettlebell Dynamics

    Hi, Did any of you tried this dvd Kettlebell Dynamics? Is it a good workout? And if so, is it possible to get injuries from the workout? I've never tried kettlebell workout before so I'm a little bit afraid of it :).
  15. J

    workout dvd that burns lots of calories

    Hi, I was wondering if any of you have any favorite workout dvd in a about 50 - 60 minutes range of time and that burns lots of calories. It seems that I burn approximately 400 calories (according to my polar heart rate monitor) doing about 60 minutes workout ( Cardio Kicks, In the Ring and...
  16. J

    what do you think about jari love's new workout

    Hi, I'm just wondering about Jari Love's Get extremely Ripped 1000. Did any of you try it? and if so any opinion on it? I was also wondering who are your favorite fitness instructors besides Cathe. Thank you in advance for your inputs. Jera
  17. J

    opinion about MMA kickbox

    Hi, I was wondering what you think about MMA kickbox? Is it like Kick Punch and Crunch? Is the intensity about the same? I did not enjoy Kick, Punch and Crunch that much. Thank you for the opinion.
  18. J

    THE LENGTH OF CHALENE EXTREME WORKOUT

    Hi, Could anyone tell me what's the average length of exercise time in Chalene extreme? I tried p90x, and some of the workout is too long for me. I'm looking for something that average from 30-45 minutes. Thanks so much in advance. Js70
  19. J

    the thigh toner with chalene ctx. Do I need them?

    Hi ladies...I'm think of buying Chalene's CTX. Do you like them? How are the results? I was wondering of buying just the dvds, but not the kit that comes with the thigh toner. Do you think I can use the dynaband to substitute it? I'm just curious. If not, is it better if I buy the dvds...
  20. J

    Any opinion on Jillian Michaels 30 day shred?

    I was wondering about the 30 day shred or her other workouts. Is it challenging or effective? Did anyone try it and like/dislike it? Thanks, jera
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