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    anyone from ohio?

    I am from Westerville. Born and raised. Went to OSU and graduated in 2000. Someone asked about living in the Westerville area - there area lot of new/nice developments north of Maxtown Road. That is where you will find the newest schools as well.
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    Sicko

    I will agree that our health care system in the US is flawed - but I do believe it is in other countries. Lately, there has been a lot of talk about Universal Health Care and I for one am 110% against it. Those of you in Canada who have written about the long lines for surgeries is "something...
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    Oh, and don't get me started on Micheal Vick!

    This whole story sickens me. I was reading somewhere that there were 53 pit bulls seized from his property that will probably have to be put to sleep. I believe the he should have to spend one month in prison for every pit pull that he executed as well as the additional 53 dogs that will most...
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    Kimberly Spreen!!

    I use to work out with Kimberly when she was an instructor at Lifetime Fitness in Columbus. Her videos are just as good as if you were taking her class live. It is nice to have her videos since she doesnt teach here anymore. You cant go wrong with any of them.
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    What is your SAT workout?

    I WILL BE DOING BOOTCAMP!!
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    cathe's rotations

    Hi, I have been thinking about doing a rotation Cathe made. I am looking for weight loss as well as added muscle. I would consider myself an advanced exerciser. I typically do 5 days of week of cardio (either Cathe -step, kickbox, imax's, bootcamp,etc - walking or running, Kimberly Spreens...
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    Post Partum check in April 1st

    Thanks for your diet info. I have tried WW in the past and had pretty good success with it (and then the holidays came and so did the weight loss!!)Do you count your activity points? What about the 35 other points - do you eat those throughout the week? I think my problem for losing the last 5...
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    Post Partum check in April 1st

    Lori I am very curious about your diet? Do you count calories? What do you typically eat? A few books that I read when pregnant that helped my daughter sleep thru the night at 7 weeks and into a regualr sleep pattern (3 naps a day until 9 mns - she is now 18 months and just dropped to one nap a...
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    Rosie O'Donell-OT

    I have to agree - I watched the view before Rosie was on it and I still watch it now that she is on it. I see myself saying so many times that I am not watching this show anymore. I cant stand how Rosie interupts, talks over others and does not respect others opinions that differ from hers. She...
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    Ultimate Guide

    RE: Yes Belinda! me too please [email protected] thanks
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    Updated Cathe Compendium??

    Can you also send it to me at [email protected] Thanks.
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    My DH is buying us a Smith Machine!

    THERE ARE A COUPLE I HAVE BEEN LOOKING AT FOR AWHILE NOW: WWW.DICKSSPORTINGGOODS.COM AND WWW.SPORTSAUTHORITY.COM THEY LOOK LIKE THEY DO THE SAME THINGS. I AM LEANING TOWARDS THE ONE AT SPORTS AUTHORITY BECAUSE IT IS CHEAPIER AND INCLUDES THE BENCH. LET ME KNOW WHICH MACHINE YOU CHOOSE - MAYBE...
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    need help with sleep issue!!

    Hi, I have a 15 month old who has been sleeping thru the night since 7 1/2 weeks and on a regular nap sch by 3 months. I believe two books really helped: for night sleeping: Baby Wise. I did change a few things to fit my sch (like not starting the day at 7 - my husband and I are not morning...
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    Good Bosu Workouts

    I received a bosu dvd for christmas. I havent tried it out yet but you can go to www.collagevideo.com and search bosu under the search and a few titles will come up. The one I got had another workout on it also, I believe the second one is without the bosu.
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    STILL bleeding!!!

    I JUST WANTED TO TELL YOU THAT IT HAPPENED TO ME ALSO. I THINK I BLED FOR 14 WEEKS. MY DOCTOR SAID THAT HAPPENS A LOT WHEN BREASTFEEDING. I KNOW IT IS ANNOYING BUT IT WILL STOP.
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    DIVEBOMBER push ups!

    As I was reading this post I was in utter amazement. Do people really need to pick on every last detail - give me a break. Arent there more important things to worry about then if Cathe uses the right terms. If you dont like what she says - mute the tv. If you cant, dont use the workout. But...
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    UofM VS OSU football

    Hey - OSU grad here. Lived in Columbus all my life. I went to the game yesterday and am still in awwww!!! I also attended the National Championship for OSU in '02 and this lived up to that game. What a day for college football,for both OSU and MI fans, and to the teams. See ya in Phx Jan 8th -...
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    November Check In - Thursday 11/9

    DID CARDIO FUSION TODAY. WHAT A GREAT WORKOUT. THE ROUTINE FROM DRILL MAX KICKED MY BUTT AGAIN!! BURNED 475 CALS IN 57 MINS. TOMORROW IS A REST DAY FOR ME AND THEN LIC ON SAT. HOPE EVERYONE IS ENJOYING THEIR NEW WORKOUTS!!!
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    Nov. Rotation Check In 11/08

    I JUST FINISHED THE BONUS ABS ON BUTTS AND GUTS. I REALLY ENJOYED THEM. I AM SURE I WILL FEEL THEM TOMORROW!! IT IS A GREAT ADD ON TO THE WHOLE DVD.
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    Nov. Rotation Check In 11/08

    Today was B&G for me. Boy am I feeling it. Not so much in my abs - yet - but my butt and legs sure are sore. I might do a slow walk this evening to help with the latic acid build up (and since today and tomorrow will probably be the last nice days we will have until spring)I burned 440 in a...
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